SEASONED SALT SUBSTITUTION RECIPES

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SALT SUBSTITUTE RECIPE: HOW TO MAKE IT



Salt Substitute Recipe: How to Make It image

Myrta Sweet of Wildwood, Florida keeps this nicely flavored blend in a salt shaker on the back of her stove. "I use a teaspoon of it in almost everything I cook, from meat loaf to stew," Myrta comments. It's perfect for people on restricted diets as well as those who are simply cutting back on salt.

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 1/4 cup.

Number Of Ingredients 7

1 tablespoon garlic powder
1 teaspoon each dried parsley flakes, basil, marjoram and thyme
1 teaspoon rubbed sage
1 teaspoon pepper
1 teaspoon onion powder
1/2 teaspoon ground mace
1/2 teaspoon cayenne pepper

Steps:

  • In a small bowl, combine all ingredients. Use to season pork, chicken or fish. Store in an airtight container.

Nutrition Facts : Calories 1 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 0 sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein.

HOMEMADE SEASONED SALT RECIPE | ALLRECIPES



Homemade Seasoned Salt Recipe | Allrecipes image

We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.

Provided by Jayna

Categories     Ingredients    Herbs and Spices Recipes    Homemade Spice Blend Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 19 teaspoons

Number Of Ingredients 6

¼ cup kosher salt
4 teaspoons ground black pepper
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground red pepper

Steps:

  • Stir salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper in an airtight container, seal, and shake to combine.

Nutrition Facts : Calories 2.3 calories, CarbohydrateContent 0.5 g, FiberContent 0.2 g, ProteinContent 0.1 g, SodiumContent 1198.9 mg, SugarContent 0.1 g

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SALT SUBSTITUTE RECIPE: HOW TO MAKE IT
Myrta Sweet of Wildwood, Florida keeps this nicely flavored blend in a salt shaker on the back of her stove. "I use a teaspoon of it in almost everything I cook, from meat loaf to stew," Myrta comments. It's perfect for people on restricted diets as well as those who are simply cutting back on salt.
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