AIR FRYER CHICKEN THIGHS - SO CRISPY AND JUICY! - KRISTINE ...
These Air Fryer Chicken Thighs are rubbed with a delicious mix of seasonings and then air fried to crispy perfection. Cooking chicken thighs in the air fryer is quick and easy and the chicken comes out perfectly juicy, every time.
Provided by Kristine
Categories Main Course
Total Time 27 minutes
Prep Time 5 minutes
Cook Time 22 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400° F for 5 minutes.
- Pat the chicken thighs dry. Rub them with the olive oil.
- In a small bowl, combine the seasonings: paprika, dried oregano, garlic powder, onion powder, salt and pepper. Rub seasonings over chicken thighs.
- Cook chicken in a single layer in the air fryer. (Cook in batches if needed.) Cook chicken thighs at 400° F, skin side down, in the air fryer for 12 minutes. Flip and cook on the second side for 7-12 minutes, until cooked to an internal temperature of 165° F. (If using boneless, skinless chicken thighs, there is no need to flip them. Boneless chicken thighs will take 11-15 minutes total to cook, depending on their size.)
Nutrition Facts : ServingSize 1 bone-in thigh, Calories 354 kcal, CarbohydrateContent 2 g, ProteinContent 24 g, FatContent 28 g, SaturatedFatContent 7 g, TransFatContent 1 g, CholesterolContent 142 mg, SodiumContent 403 mg, FiberContent 1 g, SugarContent 1 g
AIR FRYER CHICKEN THIGHS - SO CRISPY AND JUICY! - KRISTINE ...
These Air Fryer Chicken Thighs are rubbed with a delicious mix of seasonings and then air fried to crispy perfection. Cooking chicken thighs in the air fryer is quick and easy and the chicken comes out perfectly juicy, every time.
Provided by Kristine
Categories Main Course
Total Time 27 minutes
Prep Time 5 minutes
Cook Time 22 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400° F for 5 minutes.
- Pat the chicken thighs dry. Rub them with the olive oil.
- In a small bowl, combine the seasonings: paprika, dried oregano, garlic powder, onion powder, salt and pepper. Rub seasonings over chicken thighs.
- Cook chicken in a single layer in the air fryer. (Cook in batches if needed.) Cook chicken thighs at 400° F, skin side down, in the air fryer for 12 minutes. Flip and cook on the second side for 7-12 minutes, until cooked to an internal temperature of 165° F. (If using boneless, skinless chicken thighs, there is no need to flip them. Boneless chicken thighs will take 11-15 minutes total to cook, depending on their size.)
Nutrition Facts : ServingSize 1 bone-in thigh, Calories 354 kcal, CarbohydrateContent 2 g, ProteinContent 24 g, FatContent 28 g, SaturatedFatContent 7 g, TransFatContent 1 g, CholesterolContent 142 mg, SodiumContent 403 mg, FiberContent 1 g, SugarContent 1 g
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