BAKED RANCH CHICKEN RECIPE | ALLRECIPES
This is a recipe that I just made up.
Provided by drob212
Categories Chicken Breasts
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease baking sheet with vegetable oil.
- Put bread crumbs and ranch dressing into separate bowls.
- Dip chicken into ranch dressing and press into bread crumbs to coat. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange onto prepared baking sheet.
- Bake in preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 694.7 calories, CarbohydrateContent 41.5 g, CholesterolContent 80.8 mg, FatContent 43.5 g, FiberContent 2.6 g, ProteinContent 31.6 g, SaturatedFatContent 7.2 g, SodiumContent 1025.7 mg, SugarContent 5.7 g
SEASONED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
These strips are designed for kids, but tasty enough for company. The tender strips are moist and juicy and would also be great on a salad. —Becky Oliver, Fairplay, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, whisk together egg substitute, mustard and garlic. In another shallow bowl, toss bread crumbs with seasonings. Dip chicken in egg mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Bake until golden brown and chicken is no longer pink, 10-15 minutes.
Nutrition Facts : Calories 194 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 518mg sodium, CarbohydrateContent 14g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat
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