SEARED SHRIMP RECIPE RECIPES

Name: Quick Shrimp Creole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings.
Cuisine: North America, Cajun
Ingredients: 3 cups uncooked instant brown rice; 3 tablespoons canola oil; 2 medium onions, halved and sliced; 1 medium sweet red pepper, coarsely chopped; 1 medium green pepper, coarsely chopped; 1/2 cup chopped celery; 2 tablespoons all-purpose flour; 1 teaspoon dried oregano; 3/4 teaspoon pepper; 1/2 teaspoon salt; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 can (8 ounces) tomato sauce; 1 pound uncooked shrimp (31-40 per pound), peeled and deveined; Louisiana-style hot sauce, optional

QUICK SHRIMP CREOLE RECIPE: HOW TO MAKE IT

Quick Shrimp Creole Recipe: How to Make It image

My mother made shrimp Creole when I was growing up, so I’ve carried on the family tradition. For extra kick, pass the Louisiana hot sauce. —Gina Norton, Wonder Lake, IL

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

3 cups uncooked instant brown rice
3 tablespoons canola oil
2 medium onions, halved and sliced
1 medium sweet red pepper, coarsely chopped
1 medium green pepper, coarsely chopped
1/2 cup chopped celery
2 tablespoons all-purpose flour
1 teaspoon dried oregano
3/4 teaspoon pepper
1/2 teaspoon salt
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
Louisiana-style hot sauce, optional

Steps:

Cook rice according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add onions, peppers and celery; cook and stir 6-8 minutes or until tender., Stir in flour, oregano, pepper and salt until blended. Stir in tomatoes and tomato sauce. Bring to a boil, stirring constantly; cook and stir until thickened. Reduce heat; simmer, covered, 5-8 minutes or until flavors are blended, stirring occasionally., Add shrimp; cook, covered, 4-5 minutes longer or until shrimp turn pink, stirring occasionally. Serve with rice and, if desired, hot sauce.

Nutrition Facts : Calories 356 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 92mg cholesterol, SodiumContent 588mg sodium, CarbohydrateContent 48g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 19g protein. Diabetic Exchanges 2-1/2 starch

SEARED SCALLOPS RECIPE | ALTON BROWN | FOOD NETWORK

Seared Scallops Recipe | Alton Brown | Food Network image

For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.

Provided by Alton Brown

Categories main-dish

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 to 1 1/4 pounds dry sea scallops, approximately 16
2 teaspoons unsalted butter
2 teaspoons olive oil
Kosher salt
Freshly ground black pepper

Steps:

Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

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PAN-SEARED SCALLOPS WITH BACON AND SPINACH RECIPE

Tried this recipe last night and it was fabulous- like every recipe, I tinkered with it, adding 1/2 golden raisins, sauteing them with the bacon, onions and garlic, and then added veggie broth at the end so I had a bit of a reduction. You could definitely substitute thin chicken cutlets or shrimp.
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