SEARED PORK CHOP RECIPES RECIPES
PAN SEARED PORK CHOPS RECIPE - FOOD.COM
This is a good recipe for a quick pork chop dinner. It is simple yet still delicious. My family loves this recipe with roasted garlic potatoe bites and veggies.
Total Time 14 minutes
Prep Time 4 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Marinade chops in oil and vinegar (for at least 30 minutes or up to 3 hours).
- Season chops and heat a black iron skillet or shallow fry pan.
- (Medium/High heat) When pan is hot sear chops (do not turn for 3 minutes) then flip and sear other side.
- (searing will seal in the juices so chops will not dry out).
- As soon as chops are done remove them and put butter and onions into pan.
- Cook till onions are done to desired consistency.
- Enjoy!
Nutrition Facts : Calories 457.1, FatContent 29.3, SaturatedFatContent 8.2, CholesterolContent 131.6, SodiumContent 118.7, CarbohydrateContent 5.5, FiberContent 0.6, SugarContent 3.4, ProteinContent 40.4
GREEK-INSPIRED SEARED PORK CHOPS | ALLRECIPES
Bursting with flavor and perfect for a light summer dinner, these Greek-inspired pork chops are anything but boring. The pork is well seasoned and the flavor is amplified through the caramelization that occurs during searing. The bright acidity is balanced out with salty, brininess from the olives and feta.
Provided by NicoleMcmom
Categories Main Dishes Pork Pork Chop Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place pork chops between sheets of plastic wrap or parchment paper and pound to flatten to 1/2-inch thickness. Season both sides of the chops evenly with Greek seasoning.
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil. Place 2 chops in the hot skillet and sear for 2 minutes. Flip and cook until chops are no longer pink in the center, or to desired degree of doneness, 2 to 4 more minutes. Set aside and keep warm. Add 1 tablespoon oil to the skillet and repeat to cook remaining 2 chops.
- Add remaining 1 tablespoon oil to the skillet. Add tomatoes and sprinkle with salt and pepper. Cook, stirring occasionally, until tomatoes are slightly blistered and softened, about 3 minutes. Add olives and lemon juice and cook for 2 minutes.
- Serve tomato mixture over pork chops and sprinkle each serving with feta cheese and parsley.
Nutrition Facts : Calories 339.7 calories, CarbohydrateContent 8.6 g, CholesterolContent 62.2 mg, FatContent 25.3 g, FiberContent 2.3 g, ProteinContent 21.4 g, SaturatedFatContent 7.3 g, SodiumContent 951 mg, SugarContent 0.7 g
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