SEARED AHI TUNA RECIPE RECIPES

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PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME RECIPE ...



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime Recipe ... image

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA STEAK



Best Seared Ahi Tuna Recipe - How to Make Ahi Tuna Steak image

If it wasn't already obvious, the most important part of this seared ahi tuna steak salad recipe is the fish. Make sure you're getting quality sushi-grade Ahi Tuna—it tastes MUCH better raw than your average grocery store cut of tuna.

Provided by Lena Abraham

Categories     gluten-free    low-carb    dinner party    dinner    fish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 15

2

(4-6 oz.) ahi tuna steaks

Kosher salt

Freshly ground black pepper

2 tbsp.

black sesame seeds

2 tbsp.

white sesame seeds

1 tbsp.

vegetable oil

Juice of 1 lime (or about 3 tablespoons)

2 tbsp.

extra-virgin olive oil

2 tsp.

toasted sesame oil

2 tsp.

freshly grated ginger

1 tsp.

honey

4 c.

loosely packed arugula

1/2

Asian pear, thinly sliced

2

Radishes, thinly sliced

1

Persian cucumber, thinly sliced

Steps:

  • Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides. In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Make salad: In a medium bowl, whisk together dressing ingredients. Season with salt and pepper. In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna. Divide salad between plates and top with tuna.

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