4-INGREDIENT SEAFOOD STOCK RECIPE - FOOD.COM
This is a good, basic seafood stock that can be used in recipes such as jambalayas, etouffees, gumbos, etc. Vary it according to the ingredients that are available. Recipe is from Chef Paul Prudhomme's Louisiana Kitchen.
Total Time 4 hours 15 minutes
Prep Time 15 minutes
Cook Time 4 hours
Yield 1 quart
Number Of Ingredients 4
Steps:
- Place all ingredients in a stock pot or a large saucepan.
- Pour over enough COLD water to cover the stock ingredients; bring to a boil over high heat, then gently simmer at least 4 hours, preferably 8 hours, replenishing the water as needed to keep about 1 quart of liquid in the pan.
- The pot may be covered or set a lid askew on it.
- Strain, cool and refrigerate until needed.
- If you are short on time, using a stock simmered for just 20-30 minutes is still better than using just water in any recipe calling for seafood stock.
- If you want a richer stock, start with at least 2 cups of the strained basic stock and continue to simmer it until the liquid is reduced by half (for one cup of rich stock).
Nutrition Facts : Calories 56.3, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 35.8, CarbohydrateContent 13.3, FiberContent 2.2, SugarContent 5.5, ProteinContent 1.5
SEAFOOD GUMBO STOCK RECIPE | ALLRECIPES
This stock will give your Seafood Gumbo the richest flavor possible. The addition of fish bones and skins or any leftover seafood will further improve the flavor.
Provided by Sara
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Total Time 7 hours 50 minutes
Prep Time 15 minutes
Cook Time 7 hours 35 minutes
Yield 2 quarts
Number Of Ingredients 12
Steps:
- Bake shrimp shells at 375 degrees F (195 degrees C) until dried and starting to brown on edges.
- In an 8-quart pot, combine water, carrots, onions, celery, bay leaves, garlic, parsley, cloves, pepper, basil, thyme and shrimp shells. Bring slowly to a boil.
- Reduce heat, and cook 5 to 7 hours. Replace water as needed, 2 or 3 times, by pouring more water down the inside of the pot.
- Remove stock from heat, and strain. Press all liquid from the shells and vegetables, then discard them. Return liquid to heat, and reduce to 2 to 3 quarts, or to taste.
Nutrition Facts : Calories 111.7 calories, CarbohydrateContent 12.1 g, CholesterolContent 86.3 mg, FatContent 1.3 g, FiberContent 3.3 g, ProteinContent 13.2 g, SaturatedFatContent 0.3 g, SodiumContent 162.3 mg, SugarContent 4.7 g
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