SEAFOOD RISOTTO CALORIES RECIPES
SEAFOOD RISOTTO RECIPE | EAT SMARTER USA
The Seafood Risotto recipe out of our category Seafood! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 50 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Skin the tomatoes, remove the seeds and dice the flesh, then set aside. Peel and finely chop the onion and sweat in oil until soft. Add the rice and a little more oil and stir until the rice is translucent. Now stir in the turmeric. Halve the pepper, remove the core, wash and finely dice the flesh. Add to the pan. Now stir in the wine and fish stock, a ladleful at a time, adding more as each ladleful is absorbed. Continue until the rice is cooked but still has a slight bite (Takes about 20 minutes).
- In the meantime, wash and scrub the mussels. Place the mussels into a pan with a little water, cover with a lid and cook until the shells have opened. Fry the scallops in the butter briefly, then add the shrimps. Cut the scallops into quarters. Season the risotto to taste with salt and pepper. Roughly chop the parsley and mix into the risotto together with the scallops and prawns. Spoon the risotto on to plates and served garnished with mussels.
SEAFOOD RISOTTO RECIPE | EATINGWELL
Made with the readily available long-grain rice instead of Italian short-grain, this seafood risotto does not require constant stirring as does traditional risotto.
Provided by EatingWell Test Kitchen
Categories Healthy Scallop Recipes
Total Time 45 minutes
Number Of Ingredients 9
Steps:
- Pace 1/4 cup broth in a heavy-bottomed saucepan, add onions and cook until soft, about 3 minutes. Add the remaining 3 3/4 cups broth, rice, wine and saffron. Bring to a boil. Cover and simmer over low heat until rice is tender, 20 to 25 minutes. (The risotto should have a creamy consistency.)
- Stir in the seafood, peas and pimiento. Cover and cook until the seafood is opaque, 3 to 5 minutes Season with salt and pepper.
Nutrition Facts : Calories 222.9 calories, CarbohydrateContent 38.7 g, CholesterolContent 13.6 mg, FatContent 0.6 g, FiberContent 1.4 g, ProteinContent 12.8 g, SaturatedFatContent 0.2 g, SodiumContent 656.6 mg, SugarContent 1.8 g
More about "seafood risotto calories recipes"
SEAFOOD RISOTTO RECIPE | ALLRECIPES
Creamy, flavorful risotto with easy-to-follow directions. Don't be intimidated: just get your broth going in one pan, and your rice in another, and slowly combine. Don't forget to taste as you get toward the end of cooking! This seafood recipe uses clams and leftover salmon, but the seafood variations are endless. I use water and clam juice here (not chicken broth) to allow the seafood flavor to shine.
From allrecipes.com
Reviews 4.1
Total Time 35 minutes
Category Main Dishes, Rice, Risotto Recipes
Calories 469.3 calories per serving
From allrecipes.com
Reviews 4.1
Total Time 35 minutes
Category Main Dishes, Rice, Risotto Recipes
Calories 469.3 calories per serving
- When the inside of the rice is slightly more firm than you desire in the final dish, stir in clams, flaked salmon, and 1/2 cup broth. Stir until the liquid evaporates. Season with salt and pepper. Stir in 1/2 cup broth, and stir vigorously. Remove from heat before the liquid has completely evaporated.
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LEMON SEAFOOD RISOTTO RECIPE | ALLRECIPES
A delicious spring/summer dish with a great creamy texture and taste!
From allrecipes.com
Reviews 4.1
Total Time 55 minutes
Category Main Dishes, Rice, Risotto Recipes
Calories 329.6 calories per serving
From allrecipes.com
Reviews 4.1
Total Time 55 minutes
Category Main Dishes, Rice, Risotto Recipes
Calories 329.6 calories per serving
- Add the scallops, shrimp, peas, and red pepper. Cook, stirring constantly, until the remaining liquid is almost absorbed, and the seafood has cooked, about 5 minutes. When the rice is just tender and slightly creamy, season with Parmesan cheese, basil, lemon juice, and pepper.
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SEAFOOD RISOTTO (COOKING LIGHT) - 500,000+ RECIPES, MEAL ...
"Risotto must be served immediately so you can best savor its rich creaminess. With this version containing seafood, there's just enough for two healthful portions. Complete the meal with a salad, bread, and crisp white wine."
From bigoven.com
Reviews 5
Total Time 30 minutes
Cuisine Italian
Calories 414 calories per serving
From bigoven.com
Reviews 5
Total Time 30 minutes
Cuisine Italian
Calories 414 calories per serving
- "1. Bring broth and clam juice to a simmer in a medium saucepan (do not boil). Keep warm over low heat. 2. Melt butter in a large saucepan over medium heat. Add shallots to pan; cook 2 minutes or until tender, stirring frequently. Add rice and saffron to pan; cook 30 seconds, stirring constantly. Add lemon juice to pan; cook 15 seconds, stirring constantly. Stir in 1/2 cup hot broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly. Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 18 minutes total). 3. Stir in tomatoes; cook for 1 minute. Stir in shrimp and scallops; cook for 4 minutes or until shrimp and scallops are done, stirring occasionally. Remove from heat; stir in cream. Sprinkle with parsley, if desired."
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SEAFOOD RISOTTO | JAMIE OLIVER PASTA & RISOTTO RECIPES
Perfect for the weekend, this amazing risotto will blow everyone away. Slow-roasting the tomatoes transforms them into incredibly sweet, vibrant bombs of goodness that will explode in your mouth, while the combination of delicate seafood is a real treat. An utterly decadent dish, but totally worth it.
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 551 calories per serving
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 551 calories per serving
- Preheat the oven to 160°C/325°F/gas 3.
- Blanch the tomatoes in a large pan of boiling water for 30 seconds. Remove with a slotted spoon to a bowl of ice-cold water and peel the skins. Tip into a medium roasting tray.
- Peel and slice the garlic, pick the rosemary leaves and scatter over the tomatoes. Drizzle over a little oil, then toss to coat and space them out in a single layer. Roast for 40 minutes, or until golden.
- Remove the heads and tails from the langoustines, then peel the skin and roughly chop the sweet meat. Check the mussels and sort through the clams, giving any that aren’t tightly closed a tap. If they don’t close, discard them. Finely slice the squid and reserve for later. Pick through the crab meat, removing any shell.
- Put the saffron in a small bowl, cover with 50ml of freshly boiled water and leave to infuse.
- For the risotto, peel and finely chop the onion, celery and fennel, reserving any nice leaves and herby tops for garnish, then place in a large, high-sided pan on a medium heat with 3 tablespoons of olive oil. Cook for 15 minutes, or until softened but not coloured, stirring occasionally, then stir in the rice to toast for 2 minutes.
- Pour in the wine, and stir until absorbed. Add a ladleful of stock and wait until it’s been fully absorbed before adding another, stirring for around 10 seconds every minute and continuing to add ladlefuls of stock until the rice is soft and a pleasure to eat, but retains its shape and a tiny bit of bite. It will need 16 to 18 minutes,
- Add the saffron and its soaking liquid, then stir in the mussels and clams.
- When the mussels are just starting to open up, go in with the squid, crab and langoustine. Beat in the butter, finely grate and and beat in the Parmesan, then season to perfection and turn the heat off. Cover the pan and leave to relax for 1 to 2 minutes so the risotto becomes creamy and oozy. Beat again, adding a little extra stock if necessary.
- Carefully pour the risotto onto a large platter and discard any mussels or clams that remain closed. Dot over the roasted tomatoes, scatter over the reserved celery leaves and herby fennel tops, then drizzle with a little extra virgin olive oil. Dish up and enjoy!
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SEAFOOD RISOTTO RECIPE | EAT SMARTER USA
The Seafood Risotto recipe out of our category Sprout! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 45 minutes
From eatsmarter.com
Total Time 45 minutes
- Add the asparagus and seafood, cover and cook over low heat until the seafood is cooked through, about 10 minutes, season with salt and pepper.
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SEAFOOD RISOTTO MILANESE RECIPE | MYRECIPES
Prep: 17 minutes; Cook: 25 minutes; other: 5 minutesItaly and pasta pretty much go hand in hand, but in northern Italy, rice is the starch of choice. Risotto is made with Arborio rice (a short-grained Italian rice), and it's traditionally cooked on the stovetop. The rice is briefly fried in oil before the broth is added in stages. Constant stirring results in an ultracreamy dish. We shortened the cook time and the amount of stirring by using the microwave. The addition of shrimp and scallops makes for an outstanding entrée.
From myrecipes.com
Calories 236 calories per serving
From myrecipes.com
Calories 236 calories per serving
- Place the parsley in a glass measuring cup, and chop quickly with kitchen shears.
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CALORIES IN SEAFOOD RISOTTO - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Seafood Risotto 103 calories of White Rice, long grain, cooked, (0.50 cup) 87 calories of Seafood (mixed frozen), (100 gram(s)) 76 calories of Olive Oil, (0.04 cup) 2 calories of Garlic, (0.50 cloves)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SEAFOOD RISOTTO - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Seafood Risotto 303 calories of Arborio Rice (risotto rice) - Tesco, (87.50 gram(s)) 54 calories of Seafood (mixed frozen), (62.50 gram(s)) 39 calories of ASDA Italian Parmesan, (10 gram(s))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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SEAFOOD RISOTTO RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Seafood Risotto Recipe ingredients, how-to directions, calories and nutrition review. Rate this Seafood Risotto recipe with 2 tbsp extra virgin olive oil, 1/2 cup finely chopped onion, 1 tsp minced garlic, 2 cups arborio or carnaroli rice, 1/2 cup white wine, 3 cups warm chicken stock or broth, divided, 1 (6-oz) fresh lobster tail, diced, 4 oz fresh rock shrimp or other small shrimp ...
From recipeofhealth.com
From recipeofhealth.com
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SEAFOOD RISOTTO RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Seafood Risotto Recipe ingredients, how-to directions, calories and nutrition review. Rate this Seafood Risotto recipe with 2 1/2 cups water, 2 8-oz bottles clam juice, 6 tbsp olive oil, 1 cup finely chopped shallots, 1 1/2 cups arborio rice or medium-grain white rice, 1/2 cup dry white wine, 1 14 1/2-oz can italian-style stewed tomatoes, 3/4 lb uncooked shrimp, peeled, deveined ...
From recipeofhealth.com
From recipeofhealth.com
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SEAFOOD RISOTTO RECIPE - THE SPRUCE EATS
Feb 23, 2021 · Instant Pot Seafood Risotto: Cook the seafood ahead of time and refrigerate it.Follow this recipe for Instant Pot risotto, using seafood stock, clam juice, fish stock, or vegetable stock.When the risotto is done, add the cooked seafood, turn the pot to sauté, and continue to cook just until heated through.
From thespruceeats.com
From thespruceeats.com
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SEAFOOD RISOTTO RECIPES
6 hours ago Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Seafood Risotto 103 calories of White Rice, long grain, cooked, (0.50 cup) 87 calories of Seafood (mixed frozen), (100 gram(s)) 76 calories of Olive Oil, (0.04 cup) 2 calories of Garlic, (0.50 cloves)
From share-recipes.net
From share-recipes.net
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SEAFOOD RISOTTO (EMERIL LAGASSE) RECIPE - DETAILS ...
Get full Seafood Risotto (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Seafood Risotto (Emeril Lagasse) recipe with 1 tbsp olive oil, 1 cup chopped onions, salt, freshly ground white pepper, freshly ground black pepper, 6 cups seafood stock, 1 tsp chopped garlic, 1 lb (2 cups) arborio rice, 2 lb assorted mediterranean shellfish and seafood, 1 ...
From recipeofhealth.com
From recipeofhealth.com
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SEAFOOD RISOTTO RECIPES
6 hours ago Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Seafood Risotto 103 calories of White Rice, long grain, cooked, (0.50 cup) 87 calories of Seafood (mixed frozen), (100 gram(s)) 76 calories of Olive Oil, (0.04 cup) 2 calories of Garlic, (0.50 cloves)
From share-recipes.net
From share-recipes.net
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SHRIMP RISOTTO | FOOD NETWORK HEALTHY EATS: RECIPES, IDEAS ...
Salt and freshly ground black pepper. Heat the oil in a large saucepan over medium heat. Add the shallots and garlic and cook for 2-3 minutes, until tender. Add the rice and cook for 2-3 minutes ...
From foodnetwork.com
From foodnetwork.com
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HOMEMADE SEAFOOD RISOTTO - ITALIAN MEDITERRANEAN DIET
Step 8. Remove the pan from the heat. Stir in the parmesan cheese. Taste and adjust seasoning. Let the risotto set 3 to 4 minutes before serving or until raw shrimp or seafood has fully cooked. Serve with additional grated cheese if desired. Recipe Type: Pasta & Rice Tags: rice, risotto, Seafood, seafood risotto.
From italianmeddiet.com
From italianmeddiet.com
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BASIC SEAFOOD RISOTTO RECIPE - CELEBRATION GENERATION
Aug 04, 2021 · Basic Seafood Risotto Recipe. Published: Aug 4, 2021 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites.
From celebrationgeneration.com
From celebrationgeneration.com
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MIXED SEAFOOD RISOTTO - STEP BY STEP GUIDE BY FLAWLESS FOOD
May 18, 2021 · Instructions. On a low heat, add oil and butter in a pan, until butter has melted. Stir through garlic. 1 tbsp Olive Oil, 50 g Butter (? cup), 4 cloves Garlic minced. Add rice and mix in to oil, butter and garlic for 2 minutes. 350 g Arborio Risotto Rice (1 ¾ cup) Turn up to medium-high heat.
From flawlessfood.co.uk
From flawlessfood.co.uk
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PRAWN RISOTTO (EASY, TASTY SHRIMP RISOTTO OR RISOTTO AI ...
Jan 16, 2022 · Prep and sautee. Heat a large frying pan over medium heat. Add 1 tablespoon olive oil, 1 tablespoon shallots (or onion), and 2 cloves of minced garlic. Cook until the shallots are softened (1-2 minutes). Add the 1½ cups Arborio rice (or Carnaroli) and cook for 1-2 minutes, occasionally stirring. Next, add wine and cook.
From bakeitwithlove.com
From bakeitwithlove.com
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TOMATO SEAFOOD RISOTTO | DINNER RECIPES | GOODTOKNOW
Sep 20, 2019 · Add 150ml of the warmed tomato mixture to the rice, stirring constantly until the liquid is absorbed by the rice. Continue to add the rest of the sauce, ladle by ladle, until all the sauce is added and the risotto has a creamy texture. This will take about 15 mins. Add the seafood and diced pollock and cook for a further 5-6 mins or until ...
From goodto.com
From goodto.com
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