SEAFOOD PINWHEELS RECIPES

We took one of our favorite dips and transformed it into a roll-up appetizer that’s full of flavor.

Provided by Corey Valley

Total Time 20 minutes

Prep Time 20 minutes

Yield 10

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 320 , CarbohydrateContent 13 g, CholesterolContent 70 mg, FatContent 3 1/2 , FiberContent 0 g, ProteinContent 10 g, SaturatedFatContent 13 g, ServingSize 1 Serving, SodiumContent 700 mg, SugarContent 2 g, TransFatContent 1 g

Don't be intimidated by this fancy-looking breaded-salmon pinwheel--it's quite easy to do. This technique works best when you use “center-cut” salmon fillet. If you don't have a center-cut fillet or want to simplify the preparation, leave the fillet whole, spread the mayonnaise over it, top with the breadcrumb mixture and bake. To cut down on prep time, ask your fishmonger to skin the salmon for you. Serve with garlic-rosemary roasted potatoes and wilted spinach.

Provided by EatingWell Test Kitchen

Categories     Healthy Baked Salmon Recipes

Total Time 30 minutes

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 257.2 calories, CarbohydrateContent 8.9 g, CholesterolContent 67.5 mg, FatContent 10.3 g, FiberContent 1.1 g, ProteinContent 29.9 g, SaturatedFatContent 1.9 g, SodiumContent 204.6 mg, SugarContent 0.6 g