ELEGANT BAKED SEAFOOD NEPTUNE RECIPE - FOOD.COM
One of the most elegant & delicious seafood dish you can ever make. It's a lot of ingredients, but turns out REALLY good!
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cut 1/4-inch stem from each tomato.
- Scoop out pulp to make a shallow cup; be sure to reserve pulp.
- Saute green pepper, carrots and onion in 1/4 cup melted butter for about 5 minute.
- Stir in the flour, salt, sugar, and pepper.
- Add reserved pulp.
- Cook and stir over medium heat until mixture thickens & boils.
- Add seafood, sherry (optional), and parsley.
- Pile into tomato cups.
- Place in shallow baking pan.
- Sprinkle with bread crumbs and dot with butter.
- Bake at 375°F until thoroughly heated.
Nutrition Facts : Calories 192.5, FatContent 10.7, SaturatedFatContent 6.2, CholesterolContent 45.5, SodiumContent 1277.8, CarbohydrateContent 15.3, FiberContent 2.8, SugarContent 6.8, ProteinContent 10
NEPTUNE'S SEAFOOD CHEF SALAD RECIPE - FOOD.COM
This versatile & spec occasion salad for the seafood lovers among us is from *The Carnival Experience* cookbook by Peter Leypold (Exec Chef of Carnival Cruise Lines) & has a lot to recommend it. It is ideal as a luncheon entree, starter/salad course for an elegant dinner party or part of a cold soup, salad & dessert summer patio party when you want spare yourself cooking in a hot kitchen by serving things easily made ahead. (Times were not specified. I allowed 15-20 min for ingredient prep, but time does not include marinating the salmon under refrigeration & per the recipe assumes the other seafood items are prepared in advance). *Enjoy* !
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 6 Seafood Salads, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine red pepper, green pepper, oil & lemon juice in a re-sealable food storage bag. Add salmon, gently toss to coat & refrigerate for 3-4 hours.
- Heat grill or grill pan. Cook salmon till just cooked through, season w/salt & pepper as desired & set aside.
- SALAD ASSEMBLY: Place lettuce wedges on 6 serving plates. Add 2 oz salmon, 2 oz crabmeat, 2 scallops & 2 oz shrimp to ea plate. Garnish w/tomato wedges & serve w/desired dressing or choice of dressings.
Nutrition Facts : Calories 296.1, FatContent 12.9, SaturatedFatContent 1.9, CholesterolContent 162.9, SodiumContent 344, CarbohydrateContent 4.7, FiberContent 0.9, SugarContent 1.9, ProteinContent 38.8
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