SEAFOOD DINNER IDEAS RECIPES
SEAFOOD RECIPES | BBC GOOD FOOD
From seafood pastas and paellas, to creamy chowders and curries, our seafood recipes celebrate prawns, crab, clams, mussels and more
Provided by Good Food team
Number Of Ingredients 1
SEAFOOD DINNER RECIPE - FOOD.COM
Make and share this Seafood Dinner recipe from Food.com.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil and butter over medium heat.
- Cut fish into large chunks and sprinkle with salt and pepper, to taste and brown lightly in oil and butter (about 1 minute per side).
- Remove fish from pan and set aside.
- Add wine (careful to keep wine from direct heat while pouring into pan) and deglaze pan.
- Stir in jar of salsa and chicken broth. Let broth simmer over medium heat until liquid begins to bubble.
- Add scallops and shrimp to broth, stir gently, cover, and let simmer for 10 minutes.
- Cut lemon in half, squeeze juice into pan.
- Add fish back to pan and gently stir.
- Replace cover and simmer another 6-7 minutes.
- Serve in large bowls with crunchy bread and enjoy!
Nutrition Facts : Calories 471.9, FatContent 12.6, SaturatedFatContent 4.8, CholesterolContent 258.5, SodiumContent 2100.3, CarbohydrateContent 14.9, FiberContent 2.2, SugarContent 4.6, ProteinContent 62.7
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