SEAFOOD BBQ RECIPES

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BAKED SNAPPER | SEAFOOD RECIPES | WEBER BBQ



Baked Snapper | Seafood Recipes | Weber BBQ image

Baked Snapper

Categories     Seafood

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 7

1 whole baby snapper, cleaned and scaled, about 2 kgs
1 lemon, sliced
Sprigs fresh oregano
Sprigs fresh thyme
Splash of white wine
Salt
Freshly ground black pepper

Steps:

  • Prepare the barbecue for indirect cooking over medium heat (190°C to 230°C- roasting setting). If you are using a Weber Q barbecue, set up your barbecue with a convection tray and trivet.
  • Lay the snapper on a double layer of good quality aluminum foil. Make sure there is enough foil all around the edges to fold to create a parcel later.
  • Stuff the cavity with the lemon slices and sprigs of oregano and thyme. Then splash some white wine all over the fish, and season generously with salt and pepper. Wrap the aluminium foil around the fish, making sure the parcel is completely sealed.
  • Roast the snapper over indirect medium heat, with the lid closed, for 30 to 45 minutes until cooked to your liking or until the internal temperature has reached 54°C. The internal temperature will continue to rise 3°C to 6°C while resting (final doneness temperature for whole fish is 57°C).

Nutrition Facts : Calories calories

SIZZLING MOROCCAN PRAWNS | SEAFOOD RECIPES | JAMIE OLIVER



Sizzling Moroccan prawns | Seafood recipes | Jamie Oliver image

Adding a pop of sweetness to this dish, pomegranates are a great source of vitamin B6, keeping our nervous system healthy so our cells can send signals to each other.

Total Time 20 minutes

Yield 2

Number Of Ingredients 14

2 sprigs of fresh rosemary
2 cloves of garlic
olive oil
1 level teaspoon smoked paprika
1 good pinch of saffron
6 large raw shell-on king prawns, from sustainable sources
2 oranges
150 g wholewheat couscous
400 g colourful mixed seasonal veg, such as peas, asparagus, fennel, courgettes, celery, spring onions, red or yellow peppers
1 fresh red chilli
½ a bunch of fresh mint (15g)
1 lemon
2 tablespoons natural yoghurt
1 pomegranate

Steps:

    1. Strip the rosemary leaves into a pestle and mortar, then peel and add the garlic and pound into a paste with a pinch of sea salt.
    2. Muddle in 1 tablespoon of oil, the paprika, saffron and a swig of boiling water to make a marinade.
    3. Use little scissors to cut down the back of each prawn shell and remove the vein. Cut 1 orange into wedges, toss with the prawns and the marinade and leave aside for 10 minutes.
    4. Put the couscous into a bowl and just cover with boiling water, then pop a plate on top and leave to fluff up.
    5. Take a bit of pride in finely chopping all your colourful seasonal veg and chilli, and put them into a nice serving bowl.
    6. Pick a few pretty mint leaves and put to one side, then pick and finely chop the rest and add to the bowl with the juice of the lemon and the remaining orange. Add the couscous, toss together and season to perfection.
    7. Put a large non-stick frying pan on a high heat. Add the prawns, marinade and orange wedges and cook for 4 to 5 minutes, or until the prawns are gnarly and crisp, then arrange on top of the couscous.
    8. Dollop with yoghurt, then halve the pomegranate and, holding it cut side down in your fingers, bash the back so the sweet jewels tumble over everything. Sprinkle with the reserved mint leaves and serve.

Nutrition Facts : Calories 572 calories, FatContent 11.3 g fat, SaturatedFatContent 2.4 g saturated fat, ProteinContent 30 g protein, CarbohydrateContent 91.7 g carbohydrate, SugarContent 28.4 g sugar, SodiumContent 0.3 g salt, FiberContent 15.9 g fibre

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