SEA BASS IN SPANISH RECIPES

Name: Pan-Seared Sea Bass with a Spanish Sauce
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 10 to 12 servings
Cuisine: european
Ingredients: 1 medium size red pepper, diced; 1 medium size green pepper, diced; 2 medium size yellow onions, diced; 2 tablespoons olive oil, plus 4 tablespoons; 1 pound small shrimp, peeled and diced; 1 cup mild salsa; 1 quart heavy cream; Salt and freshly ground black pepper; 10 (8-ounce) fillets sea bass, skin removed; Red pepper, julienne, for garnish; Parsley sprigs, for garnish

More about "sea bass in spanish recipes"

PAN-SEARED SEA BASS WITH A SPANISH SAUCE RECIPE | FOOD NETWORK

Pan-Seared Sea Bass with a Spanish Sauce Recipe | Food Network image

Provided by Food Network

Categories main-dish

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 10 to 12 servings

Number Of Ingredients 11

Ingredients

1 medium size red pepper, diced
1 medium size green pepper, diced
2 medium size yellow onions, diced
2 tablespoons olive oil, plus 4 tablespoons
1 pound small shrimp, peeled and diced
1 cup mild salsa
1 quart heavy cream
Salt and freshly ground black pepper
10 (8-ounce) fillets sea bass, skin removed
Red pepper, julienne, for garnish
Parsley sprigs, for garnish

Steps:

In a large pot over medium heat, saute red pepper, green pepper and onion in 2 tablespoons of olive oil for 10 minutes, or until tender. Add shrimp and continue cooking for 3 minutes. Add salsa, heavy cream, salt and pepper, then heat and reduce until slightly thickened.
Season sea bass on both sides with salt and pepper. In a large iron skillet over medium-high heat, pan-sear the sea bass with remaining olive oil.
Place fish on a plate and ladle sauce over fish. Garnish with julienne red pepper and a parsley sprig.

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