SEA BASS EN ESPAÑOL RECIPES

Name: Lubina (Sea Bass) Asada con Mantequilla Cítrica y de Olivo
Prep time: 10 min
Yield: 4
Cuisine: French
Ingredients: 2 cucharadas de mantequilla o de margarina, suavizada a la temperatura ambiente; 1 cucharada de aceitunas Kalamata, finamente picadas; 2 cucharaditas de perejil fresco, picado; 1/2 cucharadita de vinagre balsámico; 1/4 cucharadita de cáscara de naranja, rallada; 1 lb de filetes de lubina, de salmón o de pargo, de 1 pulgada de grueso; 1 cucharada de aceite de oliva o de aceite vegetal; 1/4 cucharadita de sal; 1/8 cucharadita de pimienta

RECETA DE LUBINA (SEA BASS) ASADA CON MANTEQUILLA CÍTRICA ...

Receta de Lubina (Sea Bass) Asada con Mantequilla Cítrica ... image

La lubina (Sea Bass) no es sólo un pescado; hay varias variedades de pescado de mar de la familia del mero. Tiene carne magra o con poca grasa. Ásalo, escálfalo o fríelo. Cocínalo de cualquier manera; es delicioso con esta mantequilla .

Provided by QUERICAVIDA.COM

Total Time 0 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 9

Ingredients

2 cucharadas de mantequilla o de margarina, suavizada a la temperatura ambiente
1 cucharada de aceitunas Kalamata, finamente picadas
2 cucharaditas de perejil fresco, picado
1/2 cucharadita de vinagre balsámico
1/4 cucharadita de cáscara de naranja, rallada
1 lb de filetes de lubina, de salmón o de pargo, de 1 pulgada de grueso
1 cucharada de aceite de oliva o de aceite vegetal
1/4 cucharadita de sal
1/8 cucharadita de pimienta

Steps:

En un tazón pequeño, mezcla todos los ingredientes para la Mantequilla Cítrica y de Olivo. Refrigera 30 minutos o hasta que esté firme.
Calienta una parrilla sobre carbón o gas, a fuego directo. Unta toda la superficie del pescado con aceite; espolvorea sal y pimienta.
Tapa y asa el pescado a fuego medio, de 10 a 13 minutos; voltéalo luego de 5 minutos, hasta que el pescado forme hojuelas con facilidad al introducir un tenedor. Sírvelo con la Mantequilla Cítrica y de Olivo.

Nutrition Facts : Calories 180 , CarbohydrateContent 0 g, CholesterolContent 75 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 21 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Porción, SodiumContent 300 mg, SugarContent 0 g, TransFatContent 0 g

SEA BASS RECIPES | BBC GOOD FOOD

Sea bass recipes | BBC Good Food image

Whether you serve it baked, grilled, pan-fried or in a fish pie, make sea bass the perfect dinner party dish or simple supper with these easy recipes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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