SCRAMBLED EGGS RECIPES FOR BREAKFAST RECIPES

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MUSHROOM-SPINACH SCRAMBLED EGGS - SKINNYTASTE



Mushroom-Spinach Scrambled Eggs - Skinnytaste image

Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 9

1/2 tbsp olive oil
1/4 cup onions
1 1/2 cups thin sliced mushrooms
1/2 cup fresh baby spinach
2 large eggs
1 large egg whites
1 teaspoon water
kosher salt and black pepper
2 tablespoons cheese such as gruyere, cheddar or DF cheese ((optional))

Steps:

  • In a small bowl, whisk eggs, egg white, 1 tablespoon water, 1/8 tsp salt and pepper until blended.
  • In a medium nonstick skillet, heat oil over medium heat.
  • Add onions and cook until tender and golden, 3 to 4 minutes.
  • Add the mushrooms and cook and stir 3-4 minutes or until tender. Add spinach; cook and stir until wilted.
  • Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. If you want to add cheese, add it with the eggs.

Nutrition Facts : Calories 271 kcal, CarbohydrateContent 10 g, ProteinContent 21.5 g, FatContent 17 g, SaturatedFatContent 4 g, CholesterolContent 372 mg, SodiumContent 217.5 mg, FiberContent 2.5 g, SugarContent 5 g, ServingSize 1 scramble

SCRAMBLED EGGS | BREAKFAST RECIPES | GORDON RAMSAY REST…



Scrambled Eggs | Breakfast Recipes | Gordon Ramsay Rest… image

How to cook scrambled eggs, MasterChef style. With added chives and crème fraîche, these scrambled eggs are perfectly light and fluffy.

Provided by Gordon Ramsay Restaurants

Categories     Egg

Total Time 5 minutes

Prep Time 2 minutes

Cook Time 003 minutes

Yield 1

Number Of Ingredients 6

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MUSHROOM-SPINACH SCRAMBLED EGGS - SKINNYTASTE
Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast.
From skinnytaste.com
Reviews 4.9
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine American
Calories 271 kcal per serving
  • Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. If you want to add cheese, add it with the eggs.
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