SCALLOPS WITH PASTA RECIPE RECIPES

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PASTA WITH SCALLOPS RECIPE - FOOD.COM - RECIPES, FOOD ...



Pasta With Scallops Recipe - Food.com - Recipes, Food ... image

Make and share this Pasta With Scallops recipe from Food.com.

Total Time 20 minutes

Prep Time 12 minutes

Cook Time 8 minutes

Yield 3 serving(s)

Number Of Ingredients 11

2 teaspoons vegetable oil
1/4 cup finely chopped shallot
1 teaspoon finely chopped garlic
16 sea scallops
1 1/2 cups chopped tomatoes
1 cup tomato sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon red pepper flakes
1 teaspoon italian seasoning
cooked pasta (of your choice, I like angel hair)

Steps:

  • Heat oil in large skillet.
  • Add shallots and garlic, saute 1 minute.
  • Add scallops, saute for 2 minutes each side.
  • Remove and keep warm.
  • To skillet, add chopped tomato, tomato sauce,and seasonings.
  • Bring to a boil, boil for 1 minute.
  • Add scallops and heat thru.
  • Serve over pasta.

Nutrition Facts : Calories 151.6, FatContent 4.1, SaturatedFatContent 0.5, CholesterolContent 26.4, SodiumContent 950.7, CarbohydrateContent 14.3, FiberContent 2.5, SugarContent 5.9, ProteinContent 15.7

SAVORY SEA SCALLOPS AND ANGEL HAIR PASTA RECIPE | ALLRECIPES



Savory Sea Scallops and Angel Hair Pasta Recipe | Allrecipes image

This is a very simple, easy to prepare meal that you will most likely be asked to prepare again. The taste, if carefully prepared and not overcooked, is incredible. ENJOY!

Provided by JIM F.

Categories     Seafood    Shellfish    Scallops

Total Time 30 minutes

Prep Time 25 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 10

1 (16 ounce) package angel hair pasta
¼ cup butter
2 cloves garlic, minced
2 pounds sea scallops, rinsed and patted dry
3 tablespoons chopped fresh basil
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons fresh lemon juice
salt and freshly ground black pepper to taste
½ cup heavy cream
1 tablespoon grated Parmesan cheese to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Melt butter in a skillet over medium heat. Stir in the garlic and cook just until fragrant and softened, about 1 minute. Slice any scallops over 3/4-inch thick in half so they'll cook evenly; stir scallops, basil, and parsley into the skillet. Cook and gently stir just until scallops feel slightly firm when pressed with a finger, 2 to 3 minutes. Scallops will become tough and chewy if overcooked. Stir in lemon juice, and season with salt and black pepper. Pour in cream if you like a thicker sauce. Bring the mixture just to a bare simmer.
  • Serve over hot angel hair pasta; sprinkle to taste with Parmesan cheese.

Nutrition Facts : Calories 515.1 calories, CarbohydrateContent 46.3 g, CholesterolContent 95.5 mg, FatContent 21.9 g, FiberContent 2.8 g, ProteinContent 33.1 g, SaturatedFatContent 10.4 g, SodiumContent 527.8 mg, SugarContent 1.5 g

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