SCALLOPS WITH PASTA AND TOMATOES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

STIR-FRIED SCALLOPS RECIPE: HOW TO MAKE IT



Stir-Fried Scallops Recipe: How to Make It image

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. —Stephany Gocobacki, San Rafael, California

Provided by Taste of Home

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

1 small onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
3/4 pound sea scallops, halved
2 medium plum tomatoes, chopped
2 tablespoons lemon juice
1/8 teaspoon pepper
Hot cooked rice or pasta, optional

Steps:

  • In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve with rice if desired.

Nutrition Facts : Calories 213 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 672mg sodium, CarbohydrateContent 14g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

STIR-FRIED SCALLOPS RECIPE: HOW TO MAKE IT



Stir-Fried Scallops Recipe: How to Make It image

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. —Stephany Gocobacki, San Rafael, California

Provided by Taste of Home

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

1 small onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
3/4 pound sea scallops, halved
2 medium plum tomatoes, chopped
2 tablespoons lemon juice
1/8 teaspoon pepper
Hot cooked rice or pasta, optional

Steps:

  • In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve with rice if desired.

Nutrition Facts : Calories 213 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 672mg sodium, CarbohydrateContent 14g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

More about "scallops with pasta and tomatoes recipes"

STIR-FRIED SCALLOPS RECIPE: HOW TO MAKE IT
Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. —Stephany Gocobacki, San Rafael, California
From tasteofhome.com
Reviews 4
Total Time 15 minutes
Category Dinner
Calories 213 calories per serving
  • In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve with rice if desired.
See details


SHRIMP, CLAMS, AND SCALLOPS PASTA RECIPE | ALLRECIPES
Our 10 Best Easter Bread Recipes of All Time Make For Delicious Centerpieces For many who celebrate Easter, bread is more than an menu item — it can also be rich with religious symbolism that …
From allrecipes.com
See details


SEAFOOD PASTA (WITH SHRIMP, SCALLOPS AND CLAMS) - RASA ...
May 24, 2021 · Seafood Pasta Sauce. Seafood pasta is a quick, simple and easy recipes to feed the family. It’s absolutely delicious and loaded with all kinds of seafood in a fresh and homemade seafood pasta sauce. Making the pasta sauce from scratch instead of using a bottled pasta …
From rasamalaysia.com
See details


10 BEST SEA SCALLOP WITH PASTA RECIPES | YUMMLY
Apr 10, 2022 · pasta, tomatoes, garlic, salt, sea scallops, pepper, chicken broth and 3 more Pan Seared Scallops with Basil 2 Cookin Mamas Parmesan cheese, sea scallops, fresh basil leaves, …
From yummly.com
See details


10 BEST BAY SCALLOPS RECIPES - YUMMLY
Apr 10, 2022 · bay scallops, tomato, sea salt, ground black pepper, fresh lemon juice and 13 more Quick Bay Scallop Starter Food52 bay scallops, red pepper flake, white wine, extra-virgin olive oil …
From yummly.com
See details


HEALTHY PASTA MAIN DISH RECIPES | ALLRECIPES
This is a simple recipe with a spicy kick for garlic lovers. It is my combination of a much loved linguine and clam sauce dish and a recent introduction to orzo pasta. I have several variations for this recipe. Add more red pepper for extra spice. Substitute the chicken for clams or shrimp. Substitute the spinach leaves for diced tomatoes.
From allrecipes.com
See details


8 EASY SCALLOP RECIPES - REAL SIMPLE
Aug 07, 2017 · Seared Scallops With Fennel and Cherry Tomatoes Credit: Jonny Valiant To get a nice sear on your scallops, make sure that they are very dry—and that the oil is very …
From realsimple.com
See details


QUICK AND EASY PASTA RECIPES - FOOD.COM
40+ Quick & Easy Pasta Recipes. When you need to get dinner on the table fast, pasta is the perfect standby. Get out of your spaghetti-with-red-sauce rut thanks to these quick-prep dishes that include …
From food.com
See details


8 EASY SCALLOP RECIPES - REAL SIMPLE
Aug 07, 2017 · Seared Scallops With Fennel and Cherry Tomatoes Credit: Jonny Valiant To get a nice sear on your scallops, make sure that they are very dry—and that the oil is very …
From realsimple.com
See details


QUICK AND EASY PASTA RECIPES - FOOD.COM
40+ Quick & Easy Pasta Recipes. When you need to get dinner on the table fast, pasta is the perfect standby. Get out of your spaghetti-with-red-sauce rut thanks to these quick-prep dishes that include …
From food.com
See details


SHRIMP, CLAMS, AND SCALLOPS PASTA RECIPE | ALLRECIPES
To make your Easter celebration complete, we've searched through our 100+ Easter bread recipes to find our best-of-the-best Easter bread recipes, from braided yeast breads to hot cross …
From allrecipes.com
See details


SEAFOOD PASTA (WITH SHRIMP, SCALLOPS AND CLAMS) - RASA MA…
May 24, 2021 · Seafood Pasta Sauce. Seafood pasta is a quick, simple and easy recipes to feed the family. It’s absolutely delicious and loaded with all kinds of seafood in a fresh and homemade seafood pasta sauce. Making the pasta sauce from scratch instead of using a bottled pasta …
From rasamalaysia.com
See details


10 BEST SEA SCALLOP WITH PASTA RECIPES - YUMMLY
Apr 10, 2022 · pasta, tomatoes, garlic, salt, sea scallops, pepper, chicken broth and 3 more Pan Seared Scallops with Basil 2 Cookin Mamas Parmesan cheese, sea scallops, fresh basil leaves, …
From yummly.com
See details


10 BEST BAY SCALLOPS RECIPES - YUMMLY
Apr 10, 2022 · bay scallops, tomato, sea salt, ground black pepper, fresh lemon juice and 13 more Quick Bay Scallop Starter Food52 bay scallops, red pepper flake, white wine, extra-virgin olive oil …
From yummly.com
See details


HEALTHY PASTA MAIN DISH RECIPES | ALLRECIPES
This is a simple recipe with a spicy kick for garlic lovers. It is my combination of a much loved linguine and clam sauce dish and a recent introduction to orzo pasta. I have several variations for this recipe. Add more red pepper for extra spice. Substitute the chicken for clams or shrimp. Substitute the spinach leaves for diced tomatoes.
From allrecipes.com
See details


8 EASY SCALLOP RECIPES - REAL SIMPLE
Aug 07, 2017 · Seared Scallops With Fennel and Cherry Tomatoes Credit: Jonny Valiant To get a nice sear on your scallops, make sure that they are very dry—and that the oil is very …
From realsimple.com
See details


QUICK AND EASY PASTA RECIPES - FOOD.COM
40+ Quick & Easy Pasta Recipes. When you need to get dinner on the table fast, pasta is the perfect standby. Get out of your spaghetti-with-red-sauce rut thanks to these quick-prep dishes that include …
From food.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »