SCALLOPS IN SPANISH RECIPES
SPANISH SCALLOPS AND RICE RECIPE - FOOD.COM
Make and share this Spanish Scallops and Rice recipe from Food.com.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- In a skillet, heat oil and butter together over medium heat until butter is melted.
- Add onion and peppers and cook, stirring, 3 minutes.
- Stir in rice and seasonings from mix, broth and basil. Cover and reduce heat to medium-low. Cook 20-25 minutes, until most of liquid is absorbed.
- Stir in cream. Cook over medium high heat, stirring occasionally to avoid scorching, 5 minutes.
- Add scallops and cook until just opaque throughout, 3-5 minutes.
- Remove from heat and stir in lime juice. Sprinkle top with tomatoes and parsley.
Nutrition Facts : Calories 476, FatContent 36.3, SaturatedFatContent 18.6, CholesterolContent 134.3, SodiumContent 586.5, CarbohydrateContent 15.3, FiberContent 2, SugarContent 4, ProteinContent 23.9
SPANISH SCALLOPS AND RICE RECIPE - FOOD.COM
Make and share this Spanish Scallops and Rice recipe from Food.com.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- In a skillet, heat oil and butter together over medium heat until butter is melted.
- Add onion and peppers and cook, stirring, 3 minutes.
- Stir in rice and seasonings from mix, broth and basil. Cover and reduce heat to medium-low. Cook 20-25 minutes, until most of liquid is absorbed.
- Stir in cream. Cook over medium high heat, stirring occasionally to avoid scorching, 5 minutes.
- Add scallops and cook until just opaque throughout, 3-5 minutes.
- Remove from heat and stir in lime juice. Sprinkle top with tomatoes and parsley.
Nutrition Facts : Calories 476, FatContent 36.3, SaturatedFatContent 18.6, CholesterolContent 134.3, SodiumContent 586.5, CarbohydrateContent 15.3, FiberContent 2, SugarContent 4, ProteinContent 23.9
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SCALLOPS WITH HOISIN BUTTER SAUCE
"Pan seared scallops with sauteed spinach and hoisin sauce"
From bigoven.com
Reviews 0
Total Time 30 minutes
Cuisine not set
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Total Time 30 minutes
Cuisine not set
Calories 294 calories per serving
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