SCALLOPS AND RICE NOODLES RECIPES
SCALLOPS WITH RICE NOODLES RECIPE | EAT SMARTER USA
The Scallops with Rice Noodles recipe out of our category Mussel and Clam! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 30 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Cook and drain the rice noodles, according to package directions.
- Rinse the scallions, cut into rings and fry briefly, with the pressed garlic, in 1 tablespoon hot oil. Season with salt and pepper.
- Heat the remaining oil in a second frying pan and cook the scallops 2- 3 minutes on both sides, swirling the oil in the pan often. Mix the scallions with the pasta and mix in the cilantro leaves. Place the pasta with the scallops on a plate, garnish with lime zest and serve immediately.
GINGER SCALLOPS WITH RICE NOODLES RECIPE - NYT COOKING
Provided by Moira Hodgson
Total Time 20 minutes
Yield 8 first-course or 4 main- course servings
Number Of Ingredients 12
Steps:
- Toss the scallops in the lime juice and set them aside. If using large sea scallops, cut them in half.
- Cook the noodles in boiling salted water for three minutes. Drain and refresh them under cold running water. Place them in a bowl with the sesame oil and the soy sauce. Toss and set aside until you are ready to fry them.
- Remove the scallops from the marinade, pat them dry and sprinkle them lightly with the flour.
- Heat two tablespoons peanut or vegetable oil in a large skillet. Fry the noodles in a pancake, turning them over with a large spatula and scraping up any crispy bits. Place the noodles in a heated bowl and keep warm.
- Heat the remaining two tablespoons peanut or vegetable oil in a large wok or skillet. Stir-fry the garlic and ginger, then add the scallops and brown them lightly on both sides. Season with salt and pepper. Place the scallops on top of the noodles and sprinkle with coriander. Correct seasoning and serve.
Nutrition Facts : @context http//schema.org, Calories 257, UnsaturatedFatContent 8 grams, CarbohydrateContent 33 grams, FatContent 9 grams, FiberContent 1 gram, ProteinContent 9 grams, SaturatedFatContent 1 gram, SodiumContent 397 milligrams, SugarContent 0 grams, TransFatContent 0 grams
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