SCALLOPED VEGETABLES RECIPES

SCALLOPED VEGETABLES RECIPE - FOOD.COM

Scalloped Vegetables Recipe - Food.com image

I found this in The Market Basket Fresh Fruit and Vegetable Guide. It came from New York State WIC Program Farmers Market Nutrition Program. I have not tried this recipe, but I'm posting it for safe keeping.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

3 cups vegetables, cooked
2 cups medium white sauce
1/2 cup breadcrumbs
2 tablespoons butter or 2 tablespoons margarine
4 tablespoons flour
1/4 teaspoon pepper
2 cups low-fat milk

Steps:

Place cooked vegetables and prepared white sauce in casserole dish. Top with bread crumbs.
Bake at 375 for 25 minutes.
Medium White Sauce:
Melt butter or margarine over low heat. Add flour and pepper. Stir until well blended. Remove from heat.
Gradually stir in milk and return to heat. Cook, stirring constantly, until thick and smooth.
Cheese Sauce:
Follow direction to prepare medium white sauce.
When sauce is thick add 1 1/2 cups grated cheese. Can be served over steamed vegetables.

Nutrition Facts : Calories 368, FatContent 21, SaturatedFatContent 8.2, CholesterolContent 30.1, SodiumContent 636.1, CarbohydrateContent 33.3, FiberContent 1.1, SugarContent 12.7, ProteinContent 11.6

SCALLOPED ROOT VEGETABLES RECIPE | MYRECIPES

Scalloped Root Vegetables Recipe | MyRecipes image

Provided by MyRecipes

Yield 8 servings

Number Of Ingredients 9

Ingredients

1 large oven cooking bag
¼ cup all-purpose flour
2 baking potatoes
2 sweet potatoes
4 parsnips
1 small onion, chopped
1 teaspoon salt
1 teaspoon pepper
3 cups whipping cream

Steps:

Place oven bag in a 13- x 9-inch baking dish. Add flour; twist end of bag, and shake to coat.
Peel potatoes and parsnips, and cut into 1/4-inch-thick slices. Add vegetables, salt, and pepper to oven bag, and shake to coat. Add cream; squeeze bag to blend ingredients.
Close oven bag with nylon tie; cut 6 (1/2-inch) slits in top of bag.
Bake at 350° for 1 hour. Remove from oven, and let stand 5 minutes.

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