SCALLION CALORIES RECIPES
SCALLION GINGER DIPPING SAUCE RECIPE | EATINGWELL
Ginger adds zest and heat to this scallion-rich dipping sauce. Serve alongside grilled beef or chicken in Five-Spice Marinade.
Provided by Corinne Trang
Categories Healthy Asian Vegetarian Recipes
Total Time 30 minutes
Number Of Ingredients 4
Steps:
- Stir together ginger, scallions, salt and oil.
Nutrition Facts : Calories 92.9 calories, CarbohydrateContent 2.4 g, FatContent 9.4 g, FiberContent 0.7 g, ProteinContent 0.5 g, SaturatedFatContent 0.7 g, SodiumContent 284.1 mg, SugarContent 0.6 g
CHINESE SCALLION PANCAKES RECIPE | ALLRECIPES
Scallion pancakes are a popular dish in China, and available from restaurants and street vendors. There are many different regional variations. My version is Shanghai-style and is my grandmother's recipe. These can be frozen after step 3, and thawed and finished cooking when ready to eat.
Provided by Mei
Categories Appetizers and Snacks
Total Time 1 hours 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix flour and 1 teaspoon salt together in a large bowl; pour in boiling water and quickly mix together until water is absorbed. Work cold water, about 1 tablespoon at a time, into flour mixture just until dough forms. Knead dough for 10 minutes. Cover bowl with a damp cloth and let dough rest for 40 minutes.
- Turn dough onto a lightly floured work surface; divide into 4 equal pieces.
- Roll 1 piece of dough into a large thin round; brush the top with vegetable oil and sprinkle with about 1/2 teaspoon salt and 1/4 the green onions. Pick up 1 end of the round and roll dough around green onions into a long scroll-shape. Take 1 scroll end and roll dough into a disk. Repeat with remaining dough, letting each disk rest for 10 minutes.
- Heat about 1 tablespoon vegetable oil in a skillet over medium-low heat. Place 1 disk on a floured surface and roll into a 1/2-inch thick round; cook in the hot oil until golden brown, 2 to 3 minutes per side. Repeat with remaining disks.
Nutrition Facts : Calories 365.9 calories, CarbohydrateContent 51.8 g, FatContent 14.3 g, FiberContent 3.2 g, ProteinContent 7.5 g, SaturatedFatContent 2.2 g, SodiumContent 1756.6 mg, SugarContent 1.5 g
More about "scallion calories recipes"
CHINESE SCALLION PANCAKES RECIPE | ALLRECIPES
Scallion pancakes are a popular dish in China, and available from restaurants and street vendors. There are many different regional variations. My version is Shanghai-style and is my grandmother's recipe. These can be frozen after step 3, and thawed and finished cooking when ready to eat.
From allrecipes.com
Reviews 4
Total Time 1 hours 45 minutes
Category Appetizers and Snacks
Calories 365.9 calories per serving
From allrecipes.com
Reviews 4
Total Time 1 hours 45 minutes
Category Appetizers and Snacks
Calories 365.9 calories per serving
- Heat about 1 tablespoon vegetable oil in a skillet over medium-low heat. Place 1 disk on a floured surface and roll into a 1/2-inch thick round; cook in the hot oil until golden brown, 2 to 3 minutes per side. Repeat with remaining disks.
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EASY GINGER-SCALLION RAMEN NOODLES RECIPE | ALLRECIPES
Discard that season packet and toss those instant noodles in a homemade sauce. I like to top mine with a fried egg and a squirt of Sriracha for a complete meal.
From allrecipes.com
Reviews 4
Total Time 25 minutes
Category Pasta and Noodles, Noodle Recipes
Calories 207.3 calories per serving
From allrecipes.com
Reviews 4
Total Time 25 minutes
Category Pasta and Noodles, Noodle Recipes
Calories 207.3 calories per serving
- Drain noodles and transfer to a large bowl. Add reserved sauce mixture and toss to coat.
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CALORIES IN SCALLION PANCAKES - CALORIE, FAT, CARB, FIBER ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Scallion Pancakes. 59 calories of Flour, white, (0.13 cup) 31 calories of Canola Oil, (0.25 tbsp) 7 calories of Canola Oil, (0.06 tbsp) 2 calories of Scallions, raw, (0.06 cup, chopped)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SCALLION - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Scallion Pancake; Calories, Fat, Protein, Fiber, & Carbs In Roly Poly Special Sandwiches #5 Wild Scallion On White; Calories, Fat, Protein, Fiber, & Carbs In Meat Patty; 1200 Calorie Fresh Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Red Potato Soup & Scallion Soup
From sparkpeople.com
From sparkpeople.com
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HEALTHY SCALLION ONION RECIPES | EATINGWELL
Rating: 4.43 stars. 8. In this healthy sheet-pan chicken recipe, meaty bone-in chicken thighs and broccoli florets are tossed with sesame oil and roasted on the same pan for a delicious and easy dinner with minimal cleanup. While the chicken and broccoli cook, whip together the simple scallion-ginger sauce.
From eatingwell.com
From eatingwell.com
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SCALLION RECIPES | SPARKRECIPES
Top scallion recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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GINGER SCALLION CHICKEN RECIPE - SHARE-RECIPES.NET
5 hours ago Calories per serving of Ginger Scallion Chicken 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 34 calories of Green Beans (snap), (1 cup) 31 calories of Canola Oil, (0.25 tbsp) 8 calories of Scallions, raw, (0.25 cup, chopped) 8 calories of Thai Chili Sauce, (0.50 tbsp) 6 calories of Soy Sauce, (0.75 tbsp)
From share-recipes.net
From share-recipes.net
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32 RECIPES FOR SCALLIONS, A.K.A. SVELTE ONIONS RECIPE ...
From bonappetit.com
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CALORIES IN COOKING LIGHT - SCALLION NOODLES - CALORIE ...
Full nutritional breakdown of the calories in Cooking Light - Scallion Noodles based on the calories and nutrition in each ingredient, including Cellophane noodle (long rice or mung beans) cooked-3.4oz, .5 cups, Sesame Oil, Nakano Seasoned Rice Vinegar, Carrots, raw, Scallions, raw and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CHICKEN SCALLION RECIPES | SPARKRECIPES
Top chicken scallion recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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GINGER SCALLION CHICKEN RECIPE - SHARE-RECIPES.NET
5 hours ago Calories per serving of Ginger Scallion Chicken 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 34 calories of Green Beans (snap), (1 cup) 31 calories of Canola Oil, (0.25 tbsp) 8 calories of Scallions, raw, (0.25 cup, chopped) 8 calories of Thai Chili Sauce, (0.50 tbsp) 6 calories of Soy Sauce, (0.75 tbsp)
From share-recipes.net
From share-recipes.net
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NUTRITION - SCALLION CALORIES, PROTEIN, VITAMINS
The majority, or 78% of the calories in scallion are from carbohydrates. The carbs in scallion are mostly in the form of dietary fiber and sugar (54% and 46%).An excellent high-fiber food, a single scallion contains 3% of recommended daily values or 0.7 grams of dietary fiber.
From soupersage.com
From soupersage.com
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PA JUN (KOREAN PANCAKE WITH SCALLIONS) RECIPE
Mar 27, 2021 · Gather the ingredients. In a medium bowl, mix the flour, eggs, salt, scallions, and water, and let sit for about 10 minutes. Check the consistency before cooking. The batter should be a little bit runnier than American pancake batter, which allows the pa jun to cook quickly and evenly. Add more water if needed.
From thespruceeats.com
From thespruceeats.com
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SCALLIONS VS. GREEN ONIONS, PLUS BENEFITS, NUTRITION AND ...
Sep 05, 2018 · Scallions are low in calories but contain a good amount of vitamin K, dietary fiber, vitamin C, vitamin A and folate. One cup (100 grams) of chopped scallions contains approximately: ( 16) 32 calories. 7.3 grams carbohydrates. 1.8 grams protein.
From draxe.com
From draxe.com
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SCALLION OIL NOODLES (EASY AND AUTHENTIC RECIPE!) - RASA ...
Just assemble the noodles, add the scallion oil and seasoning sauces before serving. How Many Calories Per Serving? This recipe is only 380 calories per serving. What Dishes To Serve with this Recipe? Serve this noodle dish with soy-sauce eggs or tea leaf eggs. For a wholesome Taiwanese meal at home, I recommend the following recipes.
From rasamalaysia.com
From rasamalaysia.com
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CONG YOU BING (CHINESE SCALLION PANCAKES) RECIPE | ALLRECIPES
Roll each strip into a spiral, pinching the end to prevent unrolling. Step 4. Flatten each spiral with a rolling pin to create a disk-shaped pancake about 5 inches wide. Step 5. Heat 1/2 tablespoon oil in a pan over medium-low heat. Fry each scallion pancake until golden brown, about 4 minutes per side.
From allrecipes.com
From allrecipes.com
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SCALLION PANCAKES RECIPE | EATINGWELL
Divide the dough into 5 equal pieces (about 9 ounces each). Cover with plastic wrap and let rest for 10 minutes. Advertisement. Step 2. Roll out a piece of dough on a lightly floured surface into a 9-by-6-inch rectangle. Brush with 2 teaspoons oil and sprinkle with 1/4 teaspoon each salt and pepper.
From eatingwell.com
From eatingwell.com
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SCALLION-GINGER SAUCE RECIPE | EATINGWELL
This scallion-ginger sauce is traditionally served with Cantonese salt-baked chicken, but it's also a delicious condiment for everything from steamed fish to ramen bowls.
From collegewriting.us
From collegewriting.us
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SCALLION GRITS WITH SHRIMP - MAYA FELLER NUTRITION
May 26, 2020 · Add the garlic and scallions, and sauté for 3 to 5 minutes, or until softened. Add the shrimp, dill, paprika, and celery seeds and cook for about 7 minutes, or until the shrimp is light pink but not overcooked. Plate each dish with 1/4 cup of grits, topped with shrimp.
From mayafellernutrition.com
From mayafellernutrition.com
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SPRING ONION SOUP RECIPE (HOW TO MAKE SCALLION SOUP RECIPE)
Feb 16, 2015 · How to make spring onion soup recipe (Step by Step Photos): 1) Heat the olive oil in a pan on medium heat. Once hot add sliced garlic. Saute for a minute or till it gets light brown in color. 2) Then add chopped scallions or spring onions. Saute for a minute. 3) Add potatoes and salt.
From spiceupthecurry.com
From spiceupthecurry.com
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