SCALLION BEEF STIR FRY RECIPES

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BEEF AND SCALLION STIR-FRY RECIPE | MARTHA STEWART



Beef and Scallion Stir-Fry Recipe | Martha Stewart image

Hoisin sauce has a rich, sweet flavor; look for it in the Asian section of your market.

Provided by Martha Stewart

Categories     Beef Recipes

Total Time 25 minutes

Prep Time 25 minutes

Number Of Ingredients 10

2 tablespoons hoisin sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
Coarse salt
1/2 teaspoon red-pepper flakes, plus more for serving (optional)
1 tablespoon plus 1 teaspoon vegetable oil
1 1/4 pounds flank steak, cut diagonally across the grain into 1/2-by-3-inch strips
4 cloves garlic, minced
2 scallions, sliced crosswise 1 1/2 inch thick, white and green parts kept separate
White rice, for serving (optional)

Steps:

  • In a small bowl, whisk together 3/4 cup water, hoisin sauce, vinegar, cornstarch, 3/4 teaspoon salt, and 1/2 teaspoon red-pepper flakes; set aside.
  • Heat 1 tablespoon oil in a 12-inch nonstick skillet over high heat. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer to a plate.
  • Add remaining teaspoon oil to pan along with garlic and whites of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk hoisin mixture to combine; add to pan along with scallion greens.
  • Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately, over rice and sprinkled with red-pepper flakes, if desired.

Nutrition Facts : FatContent 17 g, FiberContent 1 g, ProteinContent 31 g

SPICED BEEF STIR FRY WITH SCALLIONS AND CILANTRO RECIPE ...



Spiced Beef Stir Fry With Scallions and Cilantro Recipe ... image

This is a very spicy dish, if you prefer a milder taste, simply halve the quantities of coating. you can also serve this into warmed flatbreads or tortilla wraps.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 10

14 ounces filet of beef
2 tablespoons peanut oil
1 teaspoon rice wine or 1 teaspoon dry sherry
1 tablespoon soy sauce
2 ounces cilantro, leaves and stalks, roughly chopped
1 scallion, finely chopped
2 tablespoons ground cumin
2 tablespoons dried chili pepper flakes
1 tablespoon ground black pepper
1/2 teaspoon sea salt

Steps:

  • Prepare the fillet of beef by hammering it with a meat cleaver or the side of a chinese meat cleaver.
  • Slice into wafer thin slices.
  • Mix all the ingredients for the spicy coating on a plate. Coat the beef in the spice mix.
  • Heat a wok or pan over a high heat and add the peanut oil.
  • Add the beef and stir fry for less than one minute until browned and tender. As the beef starts to cook, add the rice wine and season with the soy sauce and a pinch of salt.
  • Take off the heat, stir in the cilantro and scallion and serve immediately.

Nutrition Facts : Calories 172.4, FatContent 15.2, SaturatedFatContent 2.5, CholesterolContent 0, SodiumContent 1111.1, CarbohydrateContent 8.5, FiberContent 3.2, SugarContent 1.6, ProteinContent 3.4

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