SAVOY CABBAGE SEEDS RECIPES
SAVOY CABBAGE RECIPES | BBC GOOD FOOD
Spice up Savoy cabbage with BBC Good Food's top-rated recipes. Perfect paired with bacon, thrown into a stir-fry or mixed into a pasta dish.
Provided by Good Food team
Number Of Ingredients 1
STIR-FRIED SAVOY CABBAGE RECIPE | BBC GOOD FOOD
A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast
Provided by Silvana Franco
Categories Dinner, Side dish
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 4
Steps:
- Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
- Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.
Nutrition Facts : Calories 61 calories, FatContent 3 grams fat, CarbohydrateContent 6 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 5 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.02 milligram of sodium
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STIR-FRIED SAVOY CABBAGE RECIPE | BBC GOOD FOOD
A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Side dish
Cuisine British
Calories 61 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Side dish
Cuisine British
Calories 61 calories per serving
- Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.
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