SAVOURY ROULADE RECIPE RECIPES

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LOW-FAT RECIPES - BBC GOOD FOOD



Low-fat recipes - BBC Good Food image

Healthy low-fat dishes such as mango roulade.

Provided by Good Food team

Number Of Ingredients 1

GINGER BISCUITS RECIPE - BBC GOOD FOOD



Ginger biscuits recipe - BBC Good Food image

Use fresh and ground ginger to make these moreish biscuits. They're perfect served with a cuppa for afternoon tea, or as a treat anytime

Provided by Liberty Mendez

Categories     Afternoon tea, Treat

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield Makes 20

Number Of Ingredients 8

100g salted butter , cubed
75g light brown soft sugar
1 tbsp grated fresh ginger
100g golden syrup
250g self-raising flour
1½ tbsp ground ginger
1 tsp bicarbonate of soda
1 small egg yolk, beaten

Steps:

  • Heat the oven to 190C/170C fan/gas 5. Line two large baking trays with baking parchment. In a saucepan over a low heat, melt the butter, sugar, fresh ginger and golden syrup and leave to cool.
  • Mix the flour, ground ginger and bicarbonate of soda together in a bowl with a wooden spoon. Gradually stir in the cooled sugar mixture and the egg yolk and knead briefly to make a dough.
  • Roll the dough into 20g balls and put on the prepared baking trays with 3cm between each to allow for spreading. Bake for 8-10 mins until golden brown. Leave to cool on the trays for a min, then transfer to a cooling rack to cool completely.

Nutrition Facts : Calories 117 calories, FatContent 5 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.3 milligram of sodium

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