SAVORY STEEL CUT OATS RECIPES RECIPES
SAVORY STEEL CUT OATMEAL - SKINNYTASTE
This Savory Steel Cut Oatmeal Bowl for breakfast is loaded with protein and provides a good dose of fiber, both of which will keep you feeling satisfied longer.
Provided by Gina
Categories Breakfast
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 1
Number Of Ingredients 10
Steps:
- In a medium sized, deep microwave-safe bowl, add oats and water and cook according to package directions, about 7 to 10 minutes. You may need to adjust cook time and/or add extra water to reach your desired consistency. (I used about 2/3 cup water for creamy oats).
- Meanwhile, spray a medium skillet with oil.
- Remove the sausage from the casing, add to the skillet and cook over medium heat, breaking up with a wooden spoon, until just cooked through (don’t overcook or it will become rubbery).
- Remove sausage from skillet and place in a serving bowl, cover and set aside while you cook the mushrooms.
- Add 1 teaspoon butter to the skillet. When melted, add the mushrooms, a pinch of salt and pepper, to taste. Sauté mushrooms for 4 minutes.
- Add the sausage back to the skillet, stir to combine and cook 30 seconds.
- Transfer cooked oats to a bowl, add remaining half teaspoon butter, a pinch of salt and 1 tablespoon Parmesan and stir.
- Top with mushroom and sausage mixture. Cook the egg runny, or to your likie and top the bowl.
- Add the remaining tablespoon Parmesan cheese and chives, if using.
Nutrition Facts : ServingSize 1 bowl, Calories 290 kcal, CarbohydrateContent 26 g, ProteinContent 21 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 72 mg, SodiumContent 605 mg, FiberContent 4 g, SugarContent 2 g
SAVORY STEEL CUT OATMEAL - SKINNYTASTE
This Savory Steel Cut Oatmeal Bowl for breakfast is loaded with protein and provides a good dose of fiber, both of which will keep you feeling satisfied longer.
Provided by Gina
Categories Breakfast
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 1
Number Of Ingredients 10
Steps:
- In a medium sized, deep microwave-safe bowl, add oats and water and cook according to package directions, about 7 to 10 minutes. You may need to adjust cook time and/or add extra water to reach your desired consistency. (I used about 2/3 cup water for creamy oats).
- Meanwhile, spray a medium skillet with oil.
- Remove the sausage from the casing, add to the skillet and cook over medium heat, breaking up with a wooden spoon, until just cooked through (don’t overcook or it will become rubbery).
- Remove sausage from skillet and place in a serving bowl, cover and set aside while you cook the mushrooms.
- Add 1 teaspoon butter to the skillet. When melted, add the mushrooms, a pinch of salt and pepper, to taste. Sauté mushrooms for 4 minutes.
- Add the sausage back to the skillet, stir to combine and cook 30 seconds.
- Transfer cooked oats to a bowl, add remaining half teaspoon butter, a pinch of salt and 1 tablespoon Parmesan and stir.
- Top with mushroom and sausage mixture. Cook the egg runny, or to your likie and top the bowl.
- Add the remaining tablespoon Parmesan cheese and chives, if using.
Nutrition Facts : ServingSize 1 bowl, Calories 290 kcal, CarbohydrateContent 26 g, ProteinContent 21 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 72 mg, SodiumContent 605 mg, FiberContent 4 g, SugarContent 2 g
More about "savory steel cut oats recipes recipes"
SAVORY OATMEAL WITH STEEL-CUT OATS - EVERYDAY NOURISHING FOO…
Are you bored of sweet oatmeal recipes? Then try this quick and easy savory steel oats for your breakfast or dinner to satisfy those savory cravings.
From everydaynourishingfoods.com
Reviews 5
Category Breakfast, Main Course
Cuisine Global
Calories 257 kcal per serving
From everydaynourishingfoods.com
Reviews 5
Category Breakfast, Main Course
Cuisine Global
Calories 257 kcal per serving
- Step 2: Making savory steel cut oats
SAVORY STEEL CUT OATS RECIPES ALL YOU NEED IS FOOD
Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network is the hearty breakfast you're looking for. A mix of whole milk and buttermilk, brown sugar and cinnamon make this steel cut oats recipe a winner.
From stevehacks.com
Reviews 4.7
Total Time 45 minutes
Calories 142 calorie per serving
From stevehacks.com
Reviews 4.7
Total Time 45 minutes
Calories 142 calorie per serving
- Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
SAVORY STEEL CUT OATS | DRFUHRMAN.COM
Put a different spin on your bowl of oatmeal. Add mushrooms, spinach, dried tomatoes and a hint of spice. Great for breakfast, lunch or dinner!
From drfuhrman.com
Reviews 4.8
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From drfuhrman.com
Reviews 4.8
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SAVORY STEEL-CUT OATS WITH FRIED EGG AND ZA’ATAR RECIPE
Oat porridge for breakfast is often topped with brown sugar and cream. Though sweetened porridge is delicious, a savory approach with oats makes a nice change. Think of oats as a fine substitute for rice — you don’t always want rice pudding, do you? Steel-cut oats have a nutty whole-grain flavor and retain a nubbly texture, far superior to rolled oats; they pair nicely with savory toppings, for a risotto-like effect. This easy, hearty dish is actually suitable for any time of day, not just morning. If you can’t find za’atar (a splendid spice mix of wild thyme, sumac and sesame used throughout the Middle East), try a sprinkling of toasted ground cumin or a pinch of oregano, or a generous amount of freshly ground black pepper. It’s hard to cook a single portion of oats, so make the full batch. Leftovers can be reheated for another day’s breakfast. (And if rolled oats is all you have, it’s no crime.)
From cooking.nytimes.com
Reviews 4
Total Time 25 minutes
Cuisine mediterranean
From cooking.nytimes.com
Reviews 4
Total Time 25 minutes
Cuisine mediterranean
- Put oats in a low bowl and place egg on top. Garnish with strips of roasted pepper. Sprinkle with scallion, red-pepper flakes to taste, and finish with about 1/2 teaspoon za’atar. Drizzle with a little more olive oil.
SAVORY STEEL CUT OATMEAL - SKINNYTASTE
This Savory Steel Cut Oatmeal Bowl for breakfast is loaded with protein and provides a good dose of fiber, both of which will keep you feeling satisfied longer.
From skinnytaste.com
Reviews 5
Total Time 17 minutes
Category Breakfast
Cuisine American
Calories 290 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 17 minutes
Category Breakfast
Cuisine American
Calories 290 kcal per serving
- Add the remaining tablespoon Parmesan cheese and chives, if using.
SAVORY STEEL CUT OATS RECIPES ALL YOU NEED IS FOOD
Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network is the hearty breakfast you're looking for. A mix of whole milk and buttermilk, brown sugar and cinnamon make this steel cut oats recipe a winner.
From stevehacks.com
Reviews 4.7
Total Time 45 minutes
Calories 142 calorie per serving
From stevehacks.com
Reviews 4.7
Total Time 45 minutes
Calories 142 calorie per serving
- Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
SAVORY OVERNIGHT STEEL-CUT OATS | RECIPES | MYFITNESSPAL
Steel-cut oats are lower on the glycemic index than rolled oats, because they are less processed. They can take a while to cook but try this easy method to start them the night before. They are a chewy, creamy base for a savory breakfast, with hearty sausage, sweet potatoes and peppery watercress.
From blog.myfitnesspal.com
Calories per serving
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From blog.myfitnesspal.com
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SAVORY STEEL CUT OATS RECIPE - SWASTHI'S RECIPES
SAVORY STEEL CUT OATMEAL - COOKIE AND KATE
WebFeb 15, 2016 · Savory oats are a great clean-out-the-produce …
From cookieandkate.com
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From cookieandkate.com
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SAVORY INDIAN-SPICED STEEL CUT OATS - CROWDED KITCHEN
Dec 06, 2019 · These Savory Indian-Spiced Steel Cut Oats are an unexpected, delicious breakfast, lunch, or even dinner! They’re naturally gluten free, vegan, and topped with dairy free raita, pickled shallots, avocado and crispy chickpeas. Ingredients Scale 1 cup Flahavan’s Steel Cut Oats …
From crowdedkitchen.com
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From crowdedkitchen.com
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HOW TO COOK SAVORY STEEL CUT OATS - THE MINDFUL HAPA
1 cup steel cut oats 1 Tbsp olive oil 1 clove garlic pressed 1 1/3 cups vegetable stock or water .5 tsp salt Instructions Add all ingredients to a non-stick 2 Qt. lidded pot and cover. Bring to a boil. Simmer covered for 20 minutes. Turn off heat. Let rest covered to 10 min then fluff with a fork. Did you make this recipe?
From themindfulhapa.com
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From themindfulhapa.com
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20 SAVORY OATMEAL RECIPES | EAT THIS NOT THAT
Dec 27, 2018 · To create a similar bowl at home, combine oats with andouille sausage, red peppers (one of the best veggies for weight loss ), onions, celery, olive oil, garlic and some spices of your choosing. 3 SPINACH + TOMATOES + EGG + HEMP HEARTS @blogilatesdesigns/Instagram We love that this savory …
From eatthis.com
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From eatthis.com
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SAVORY SLOW COOKER STEEL CUT OATS - THE FOODIE EATS
Feb 03, 2021 · Add oats to the slow cooker. Then add your preferred combination of liquid using either chicken broth, milk, or heavy cream. For 2 cups of oats, you will need 8 cups of liquid. For the lighter option, use all chicken broth. For more rich and creamy oats…
From thefoodieeats.com
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From thefoodieeats.com
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SAVORY STEEL CUT OATS WITH CHEESE - FAMILYSTYLE FOOD
Dec 15, 2021 · Servings 4 servings Ingredients 1 cup (160 g) steel cut oats 1 teaspoon kosher salt 3 tablespoons (45 ml) extra-virgin olive …
From familystylefood.com
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From familystylefood.com
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OATMEAL FOR DINNER (SAVORY STEEL CUT OATS) - FOXES LOVE L…
Jul 27, 2022 · 1 cup steel cut Irish oatmeal 1/4 cup grated Parmesan cheese, plus extra for garnish 2 tablespoons chopped …
From foxeslovelemons.com
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From foxeslovelemons.com
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SAVORY OATMEAL: THE EXCITING PORRIDGE MAKEOVER | COOK'S ILLU…
The Savory Oats Routine. Stir 1 cup steel-cut oats into 3 cups boiling, lightly salted water in saucepan. Cover pan and let sit overnight (or at least 2 hours) to hydrate and soften oats. Add 1 cup …
From americastestkitchen.com
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From americastestkitchen.com
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SAVORY STEEL CUT OATMEAL WITH SWEET CORN, TOMATO & PANCET…
Quaker® Steel Cut Oats Quick 3-Minute Cooking Instructions In a large sauté pan, heat olive oil on medium heat. Add pancetta, corn, and cherry tomatoes and cook for five minutes. Remove this …
From quakeroats.com
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From quakeroats.com
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SAVORY STEEL CUT OATS WITH FRIED EGG - CHEF ABBIE GELLMAN MS, …
May 29, 2019 · Add steel cut oats, reduce heat to low and simmer for about 3 minutes, until all liquid is absorbed. Turn off heat and stir in salt and pepper. Heat a nonstick pan or skillet over medium-high heat, add 1 teaspoon oil. Add vegetables and cook for 2 to 3 minutes, until they soften. Spoon vegetables over cooked oats.
From chefabbiegellman.com
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From chefabbiegellman.com
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SAVORY STEEL CUT OATMEAL WITH SWEET CORN, TOMATO & PANCET…
Quaker® Steel Cut Oats Quick 3-Minute Cooking Instructions In a large sauté pan, heat olive oil on medium heat. Add pancetta, corn, and cherry tomatoes and cook for five minutes. Remove this …
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From quakeroats.com
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SAVORY SLOW COOKER STEEL CUT OATS - THE FOODIE EATS
Feb 3, 2021 · 2 cups steel-cut oats 8 cups chicken broth Instructions Add oats to the slow cooker. Then add chicken broth, or your prefered liquid. For a vegan option, use vegetable broth. For rich and creamy oats…
From thefoodieeats.com
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From thefoodieeats.com
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HOW TO COOK SAVORY STEEL CUT OATS - THE MINDFUL HAPA
1 cup steel cut oats 1 Tbsp olive oil 1 clove garlic pressed 1 1/3 cups vegetable stock or water .5 tsp salt Instructions Add all ingredients to a non-stick 2 Qt. lidded pot and cover. Bring to a boil. Simmer covered for 20 minutes. Turn off heat. Let rest covered to 10 min then fluff with a fork. Did you make this recipe?
From themindfulhapa.com
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From themindfulhapa.com
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SAVOURY STEEL-CUT OATS BREAKFAST BOWL RECIPE
Mar 27, 2020 · 1 cup steel-cut oats 3 cups of water 2 tbsp milk kefir or yogurt 3 eggs 3 handfuls of spinach 1 cup sauerkraut 1/2 cup cheese (feta, cheddar, etc). salt & pepper to taste hot sauce (optional) SAVOURY STEEL-CUT OATS INSTRUCTIONS Pour the oats…
From vintagekitchenvixen.com
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From vintagekitchenvixen.com
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INSTANT POT SAVORY STEEL CUT OATMEAL RECIPE
Cooking a warm bowl of Instant pot steel cut savory oats porridge is so easy. Here's how to do it: Press the saute button in the Instant pot and when it's hot, add the butter. When the butter is melted, add the oats…
From loveandotherspices.com
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From loveandotherspices.com
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MIX-VEG SAVORY MASALA STEEL CUT OATS - ENHANCE YOUR PALATE
For Savory Masala Oats Recipe: 1 cup Oats pre-cooked 1 cup Green peas 120 g Onion 1 medium size diced into small pieces 1 cup …
From enhanceyourpalate.com
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From enhanceyourpalate.com
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7 SAVORY OATMEAL RECIPES FOR BREAKFAST OR DINNER | WELL+GOOD
Sep 21, 2017 · 1. Savory Oats With Turmeric Roasted Carrots, Kale, And Cranberry Ketchup To accentuate the anti-inflammatory turmeric carrots, this dish innovates a classic condiment by …
From wellandgood.com
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From wellandgood.com
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SAVORY STEEL CUT OATS | PUNCHFORK
2 ounces raw chicken breakfast sausage; 4 medium baby bella mushrooms (chopped); Chopped fresh chives (for garnish (optional)) 1/4 cup quick cooking steel cut oats (such as Bob’s Red Mill); …
From punchfork.com
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From punchfork.com
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RECIPE: SAVORY BONE BROTH & VEGGIE STEEL CUT OATS - JJ VIR…
Directions 1 Combine bone broth, oats, and sea salt in a small saucepan. 2 Bring to a boil over medium-high heat, stirring well; reduce heat to low and simmer for 15-20 minutes, stirring occasionally. 3 While oats …
From jjvirgin.com
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From jjvirgin.com
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SAVORY OATMEAL: THE EXCITING PORRIDGE MAKEOVER | COOK'S ILLU…
The Savory Oats Routine. Stir 1 cup steel-cut oats into 3 cups boiling, lightly salted water in saucepan. Cover pan and let sit overnight (or at least 2 hours) to hydrate and soften oats. Add 1 cup …
From americastestkitchen.com
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From americastestkitchen.com
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SAVORY STEEL CUT OATMEAL RECIPE | EAT YOUR BOOKS
Savory steel cut oatmeal from Skinnytaste by Gina Homolka. Bookshelf; Shopping List; View complete recipe ... and regular steel-cut oats for quick-cooking steel-cut oats. Can omit sausage for a vegetarian variation. ... If the recipe is available online - click the link “View complete recipe…
From eatyourbooks.com
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From eatyourbooks.com
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