SAVANNAH BED AND BREAKFAST RECIPES

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PERFECT FLAT IRON STEAK RECIPE | ALLRECIPES



Perfect Flat Iron Steak Recipe | Allrecipes image

This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.

Provided by Cocina JNOTS

Categories     Flat Iron Steak

Total Time 2 hours 28 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 6 servings

Number Of Ingredients 10

1 (2 pound) flat iron steak
2 ½ tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley
¼ teaspoon chopped fresh rosemary
½ teaspoon chopped fresh chives
¼ cup Cabernet Sauvignon
½ teaspoon salt
¾ teaspoon ground black pepper
¼ teaspoon dry mustard powder

Steps:

  • Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  • Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutrition Facts : Calories 344.5 calories, CarbohydrateContent 0.8 g, CholesterolContent 103.2 mg, FatContent 23.1 g, FiberContent 0.1 g, ProteinContent 31.2 g, SaturatedFatContent 7.5 g, SodiumContent 291.7 mg, SugarContent 0.1 g

SHRIMP SCAMPI BAKE RECIPE | ALLRECIPES



Shrimp Scampi Bake Recipe | Allrecipes image

Easy version of this classic with the wonderful 'zip' of Dijon-style mustard.

Provided by Kimber

Categories     Shrimp Scampi

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 6

1 cup butter
2 tablespoons prepared Dijon-style mustard
1 tablespoon fresh lemon juice
1 tablespoon chopped garlic
1 tablespoon chopped fresh parsley
2 pounds medium raw shrimp, shelled, deveined, with tails attached

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.
  • Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.
  • Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.

Nutrition Facts : Calories 420.1 calories, CarbohydrateContent 1.8 g, CholesterolContent 320.5 mg, FatContent 32.8 g, FiberContent 0.1 g, ProteinContent 30 g, SaturatedFatContent 19.4 g, SodiumContent 681.2 mg, SugarContent 0.1 g

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