SAUTEEING GARLIC RECIPES

GARLIC VEGETABLE SAUTE RECIPE | ALLRECIPES

Garlic Vegetable Saute Recipe | Allrecipes image

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.

Provided by anna32182

Categories Side Dish Vegetables Squash Zucchini

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, finely minced
1 jalapeno pepper, seeds and ribs removed, minced
2 zucchini, halved lengthwise and sliced
1 yellow bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 shallot, sliced
¼ teaspoon salt
freshly ground black pepper to taste
1 pinch paprika

Steps:

Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.

Nutrition Facts : Calories 103 calories, CarbohydrateContent 10.3 g, CholesterolContent 7.6 mg, FatContent 6.7 g, FiberContent 2.3 g, ProteinContent 2.4 g, SaturatedFatContent 2.4 g, SodiumContent 179.6 mg, SugarContent 4.2 g

SAUTEED GARLIC ASPARAGUS RECIPE | ALLRECIPES

Sauteed Garlic Asparagus Recipe | Allrecipes image

A simple but tasty twist to regular old Asparagus.

Provided by Ryan Morgan

Categories Side Dish Vegetables Asparagus

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 3

Ingredients

3 tablespoons butter or margarine
1 bunch fresh asparagus
3 cloves garlic, chopped

Steps:

Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrition Facts : Calories 102.4 calories, CarbohydrateContent 5.2 g, CholesterolContent 22.9 mg, FatContent 8.8 g, FiberContent 2.4 g, ProteinContent 2.7 g, SaturatedFatContent 5.5 g, SodiumContent 64 mg, SugarContent 2.1 g

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GARLIC VEGETABLE SAUTE RECIPE | ALLRECIPES

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
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Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.

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