SAUTÉED STRIPED BASS WITH LEMON AND HERB SAUCE IS THE ...
If you find sea bass to be strong-flavored, remove the pan drippings from the skillet before making the sauce for a milder final product. The wine-butter sauce is a good complement to the dish, especially with caramelized lemon notes.
Provided by Barton Seaver
Total Time 30 minutes
Yield Serves 4 (serving size: 1 fillet, 1 lemon wedge, and 1 tbsp. sauce)
Number Of Ingredients 8
Steps:
- Sprinkle fillets with pepper and 3/4 teaspoon salt; let stand 20 minutes. Heat a large nonstick skillet over medium-high. Add lemons, cut sides down, and cook until lightly charred, about 5 minutes. Add olive oil, and place fillets, skin sides down, in skillet with lemon. Cook, undisturbed, until sides of skin begin to brown and fish is almost fully opaque, 5 to 7 minutes. When the fillets appear to be approximately 90% cooked through, gently shake skillet. When cooked with patience, the fish will release itself from the pan, allowing you to flip the fillets without sticking. Flip fillets, and cook 1 minute. Transfer fish and lemons to plates. Cut each lemon half into 2 wedges. Wipe skillet clean. Reduce heat to medium-low, and add wine, remaining 1/4 teaspoon salt, and butter. As butter melts, whisk to emulsify mixture. Spoon sauce over fillets. Sprinkle with parsley, and serve with a charred lemon wedge.
Nutrition Facts : Calories 290, CarbohydrateContent 3 g, FatContent 19 g, FiberContent 1 g, ProteinContent 26 g, SaturatedFatContent 6 g, SodiumContent 581 mg, SugarContent 0 g, UnsaturatedFatContent 12 g
SAUTÉED STRIPED BASS WITH LEMON-CAPER SAUCE RECIPE | MYRECIPES
Wild striped bass is plentiful along the East Coast, but if you live inland it might be hard to find and expensive. Look for farmed striped bass, which is actually a hybrid of striped bass and white bass.
Provided by David Bonom
Yield 4 servings (serving size: 1 fillet and about 1 tablespoon sauce)
Number Of Ingredients 9
Steps:
- Heat a large stainless steel skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle fillets with salt and pepper. Add fillets to pan, skin side up; sauté 4 minutes or until lightly browned. Turn fillets over; sauté 4 minutes or until desired degree of doneness. Remove from pan; keep warm.
- Add capers to pan; cook 15 seconds, stirring frequently. Add clam juice and lemon juice; bring to a boil, scraping pan to loosen browned bits. Cook until reduced to 1/4 cup (about 3 minutes). Remove pan from heat. Add butter; stir with a whisk until butter melts. Stir in parsley. Serve sauce with fish.
- Wine note: Bursting with fruit and minerality, the classic Domaine A et P de Villaine "Bouzeron" 2007 ($23), from a small French town in the Côte Chalonnaise, is an ideal companion to this refreshingly simple wild striped bass. --Alexander Spacher
Nutrition Facts : Calories 248 calories, CarbohydrateContent 0.6 g, CholesterolContent 152 mg, FatContent 13.2 g, FiberContent 0.1 g, ProteinContent 30.4 g, SaturatedFatContent 5 g, SodiumContent 520 mg
More about "sauteed striped bass recipes"
SAUTÉED STRIPED BASS WITH SUMMER VEGETABLES RECIPE | MYRECIPES
You can substitute any firm, white-fleshed fish for the bass fillets.
From myrecipes.com
Calories 269 calories per serving
From myrecipes.com
Calories 269 calories per serving
- Combine 1/4 teaspoon salt, 2 teaspoons oil, squash, and next 8 ingredients (squash through garlic), and toss well. Wipe skillet with paper towels; recoat with cooking spray. Add vegetable mixture, and saute 4 minutes or until crisp-tender. Serve fish over vegetables; garnish with basil, if desired.
See details
SAUTEED STRIPED BASS WITH WILD MUSHROOMS RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 45 minutes
Calories 659 per serving
Reviews 4
Total Time 45 minutes
Calories 659 per serving
- In a saucepan over medium-high heat, melt the butter, and cook, swirling occasionally, until lightly browned. Add lemon juice, then pour lemon butter equally over each serving. Sprinkle with chives and serve.
See details
SAUTEED STRIPED BASS WITH WILD MUSHROOMS RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 45 minutes
Calories 659 per serving
Reviews 4
Total Time 45 minutes
Calories 659 per serving
- In a saucepan over medium-high heat, melt the butter, and cook, swirling occasionally, until lightly browned. Add lemon juice, then pour lemon butter equally over each serving. Sprinkle with chives and serve.
See details
CRISPY STRIPED BASS WITH SAUTEED BABY MORELS AND ...
From cookingchanneltv.com
Total Time 30 minutes
Category main-dish
Cuisine american
Total Time 30 minutes
Category main-dish
Cuisine american
- Preheat the fryer. In a blender, combine the stock, mustard, watercress and parsley. Puree until smooth. Season with salt and pepper. Strain the sauce through a fine mesh strainer. Pour into a saucepan and place over low heat, keep warm. Fry the potatoes until golden brown. Remove and drain on paper towels. In a saute pan, over medium heat, add 2 tablespoons of the oil. When the oil is hot, add the shallots, garlic and morels. Season with salt and pepper. Saute for 3 to 4 minutes, or until the morels are tender. Add the potatoes and continue to saute for 1 minute. Remove from the heat and keep warm. Season both sides of the bass with salt and pepper. In a large saute pan, over medium heat, add the remaining 3 tablespoons of oil. When the oil is hot, pan-fry the bass for 3 to 4 minutes on each side. Remove from the pan and drain on paper towels. To serve, spoon the sauce in the center of each plate. Spoon some of the mushroom/potato mixture in the center of the sauce. Lay the fish on top of the mushrooms. Garnish with chives.
See details
SAUTEED CHILEAN SEA BASS RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 17 minutes
Category main-dish
Cuisine american
Reviews 4.6
Total Time 17 minutes
Category main-dish
Cuisine american
- Plate fish and drizzle sauce around each fillet.
See details
SAUTEED STRIPED BASS WITH MINT PESTO AND SPICED CARROTS ...
In this dish, the mint pesto says spring every bit as much as the carrots do.
From epicurious.com
Reviews 3.5
From epicurious.com
Reviews 3.5
- Rewarm carrots just until heated through. Divide carrots and any juices among 4 plates. Top each serving with 1 fish fillet. Spoon pesto over and serve.
See details
SAUTÉED WILD STRIPED BASS - DELICIOUS EASY-TO-MAKE RECIPES
Mar 15, 2019 · PREPARE THE WILD STRIPED BASS FILLETS Meanwhile, rinse the fillets and pat them dry with paper towels. Dust the fish on both sides with flour to coat. Shake... Pour the oil into a large, heavy sauté pan, adding more if needed to coat the bottom of the pan. Heat over medium heat...
From howtofeedaloon.com
From howtofeedaloon.com
See details
SAUTÉED STRIPED BASS RECIPE - BELLY LAUGH LIVING
Feb 05, 2019 · Ingredients 2 8 ounce Striped Bass 2 Lemons 1 Large Shallot 2 Cloves garlic 1 teaspoon Salt 2 Tablespoon Capers Or more to taste 2 Tablespoon olive oil 1/2 Cup White Wine 1 teaspoon Louisiana spice We used Spice Island 4 Serrano peppers Optional
From bellylaughliving.com
From bellylaughliving.com
See details
BLOCK ISLAND STRIPED BASS WITH BROWN BUTTER, CAPERS, AND ...
Place the fish fillets in the pan, skin side down, and sauté until cooked on that side, about 3–4 minutes. Carefully flip the fillets over and sauté on the other side for another three minutes or so. Drain off the excess butter and reduce the heat to a simmer. Add the capers, caper berries, lemon juice, and wine.
From jamesbeard.org
From jamesbeard.org
See details
RECIPE FOR SAUTÉED STRIPED SEA BASS FROM RISING STAR CHEF ...
For the Striped Bass: Place a sauté pan over medium-high heat and season the filets with salt and white pepper. Add the clarified butter to the pan followed by the filets, skin-side down, and sauté until the skin is browned. Turn the fish over and sauté for approximately ½ the time of the skin-side or until just cooked. To Assemble and Serve:
From starchefs.com
From starchefs.com
See details
STRIPED BASS RECIPES — SEAFOOD RECIPES — THE LOCAL CATCH ...
Jun 03, 2021 · Seared Wild Striped Bass with Sauteed Spring Vegetables. Striped Bass, or Striper, is a mild fish with a delicate, slightly sweet flavor. It is moderately firm but flaky, and the oil content keeps it moist during cooking. Cooking tips: Striped Bass is best baked, broiled, grilled, or sautéed. If grilling the fish, leave the skin on.
From thelocalcatch.com
From thelocalcatch.com
See details
STRIPED BASS | FOOD & WINE
Oct 10, 2016 · Grappa-Cured Striped Bass. Go to Recipe. Grappa, an Italian spirit, is made from grape pomace (the skins, seeds and stems left over from winemaking). Its slight earthiness and high alcohol make it ...
From foodandwine.com
From foodandwine.com
See details
EASY STRIPED BASS RECIPES & IDEAS | FOOD & WINE
Striped Bass Crudo with Popcorn Crema and Shishito Vinaigrette. Waypoint chef Michael Scelfo’s zippy shishito pepper vinaigrette and luscious popcorn crema make a playful topper for pristine raw ...
From foodandwine.com
From foodandwine.com
See details
10 BEST FILLET STRIPED BASS RECIPES | YUMMLY
Jan 03, 2022 · Striped Bass or Mahi Mahi With Fennel, Leeks and Tomatoes New York Times Cooking. fennel bulbs, fresh dill, salt, striped bass, salt, tomatoes with juice and 7 more.
From yummly.com
From yummly.com
See details
BEST WAY TO COOK STRIPED BASS - SHOULD BE PRINTED AND FRAMED
The most difficult stage in the preparation of any fish is the cleaning of scales, fins, and tail. Experts offer some tips for quick and easy cleaning of striped bass: Prepare a kettle with hot water, a knife, and scissors. Cut off all the fins with scissors, and the gills with a knife. Place the fish in the sink and rinse under hot water.
From foodiant.com
From foodiant.com
See details
STRIPED BASS: IDENTIFYING, CATCHING, AND COOKING ...
Sep 08, 2021 · We’ll get more into detail later, but striped bass are fairly popular fish for their ability to be caught, availability, and the recipes you can make with these hefty fish. For many, striped bass are a go-to fish during a fishing trip, and, even if they’re common, catching one is still such an exciting feat.
From survivalworld.com
From survivalworld.com
See details
BASS WITH LEMON HERB BUTTER RECIPE - THE SPRUCE EATS
Aug 06, 2021 · This recipe uses black sea bass, but you can substitute striped bass, or any lean fish, such as snapper, tilapia or sole. For a quick alternative to clarified butter, you can sauté the fillets in unsalted butter. Use six tablespoons (2 1/2 ounces, or 3/4 stick) and melt it but be sure to keep the heat in check so it doesn't burn or smoke.
From thespruceeats.com
From thespruceeats.com
See details
SEARED STRIPED BASS (THE SECRETS RESTAURANTS WON'T TELL ...
Seared Striped Bass Fish substitutions: red snapperFor each serving:6-8oz striped bass with skin2 tsp oil (canola, grapeseed, of some other oil for high heat...
From m.youtube.com
From m.youtube.com
See details
WHAT IS STRIPED BASS AND WHAT DOES IT TASTE LIKE?
Striped bass is one of those "not-too-fishy" fish that even the pickiest eaters can comfortably try — and maybe even like. Its flavor profile is delicate and mild, similar to cod or halibut.When cooked, it takes on a firm, flaky texture with a subtle, slightly sweet flavor that many perceive as buttery, but not oily, due to its fat content.
From turapurpitcher.co
From turapurpitcher.co
See details