SAUTEED SPINACH MUSHROOM RECIPE RECIPES

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SAUTEED SPINACH AND MUSHROOMS | ALLRECIPES



Sauteed Spinach and Mushrooms | Allrecipes image

My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.

Provided by Marilyn

Categories     Fruits and Vegetables    Mushrooms

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 medium onion, coarsely chopped
1 cup chopped portabello mushrooms
2 cloves garlic, finely chopped
1 medium tomato, chopped
1 (8 ounce) package fresh baby spinach
½ teaspoon salt, or to taste
? teaspoon ground black pepper, or to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
  • Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
  • Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 108.5 calories, CarbohydrateContent 7.7 g, CholesterolContent 2.2 mg, FatContent 7.8 g, FiberContent 2.5 g, ProteinContent 3.8 g, SaturatedFatContent 1.4 g, SodiumContent 377.6 mg, SugarContent 2.7 g

SAUTEED SPINACH WITH MUSHROOMS AND GARLIC RECIPE - FOOD.COM



Sauteed Spinach With Mushrooms and Garlic Recipe - Food.com image

A simple and very quick side dish that goes well with almost anything. I especially like it chicken fixed anyway.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 cups packed fresh spinach or 1 (1 lb) bag frozen spinach
1 pint fresh mushrooms, sliced or 8 ounces canned mushroom slices, drained
1 -2 teaspoon chopped garlic
1 tablespoon butter
1 tablespoon olive oil
salt
fresh ground black pepper
feta cheese

Steps:

  • Melt butter and olive oil together.
  • Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.
  • Season to taste with salt and freshly ground black pepper.
  • Garnish with crumbled feta cheese just before serving.

Nutrition Facts : Calories 70.9, FatContent 6.5, SaturatedFatContent 2.3, CholesterolContent 7.6, SodiumContent 46.1, CarbohydrateContent 2.5, FiberContent 1, SugarContent 0.7, ProteinContent 2

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SAUTEED SPINACH WITH MUSHROOMS RECIPE - FOOD.COM
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