SAUTEED PORK RECIPE RECIPES

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SAUTEED PORK WITH GINGER & GARLIC RECIPE - FOOD.COM



Sauteed Pork With Ginger & Garlic Recipe - Food.com image

Another meal that I think is quick and tasty, and better than take-aways. Prep time includes marinating time.

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

500 g pork shoulder, thinly sliced
3 tablespoons soy sauce
3 tablespoons sake
2 teaspoons grated fresh ginger
2 garlic cloves, crushed
2 tablespoons vegetable oil

Steps:

  • Cut the pork into 2 inch pieces.
  • Combine soy, sake, ginger and garlic.
  • Marinate the meat in this mixture (for no more than 15 minutes or it will toughen).
  • Heat the oil in a large frypan, and saute the drained pork over a high heat until slightly brown; then turn and saute at medium heat.
  • Add the reserved marinade, and cook for 1-2 minutes.
  • Serve with rice, and sauteed Asian vegetables.
  • *Wealso use this marinade for chicken for the BBQ.

Nutrition Facts : Calories 380.9, FatContent 29.3, SaturatedFatContent 8.7, CholesterolContent 88.8, SodiumContent 836, CarbohydrateContent 2, FiberContent 0.2, SugarContent 0.3, ProteinContent 23.1

SAUTE PORK CHOPS RECIPE - FOOD.COM



Saute Pork Chops Recipe - Food.com image

Very tender and juices pork chops. Great Sauce. I did use PanNan's method of cooking chops (Recipe #68063) Thanks - - great way of preparing Pork Chops. Served with Recipe #222479), Recipe #20498, and Recipe #42460.

Total Time 53 minutes

Prep Time 35 minutes

Cook Time 18 minutes

Yield 4 serving(s)

Number Of Ingredients 6

4 pork chops
garlic sea salt, McCormick's Grinders
mccormick's grinders steakhouse seasoning
2 tablespoons olive oil
1/4 cup chicken broth (can also use wine or water)
2 tablespoons butter

Steps:

  • Place chops on a tray.
  • Grind seasonings on both sides of the pork chops.
  • Let the chops sit on the counter top for at least 30 minutes.
  • Pre-heat olive oil in a large cast iron skillet.
  • Cook each side until nice and golden brown.
  • 1/2 to 1 inch will take 3 - 4 minutes per side.
  • Remove from heat and cover with a tight fitting lid.
  • Let chops sit for 8 - 10 minutes.
  • Remove chops to a warm platter.
  • De-glaze pan with broth, water or wine. After bring to a boil and scrapping all the bits in the skillet, turn to low and add butter.
  • Serve sauce over pork chops.

Nutrition Facts : Calories 451.3, FatContent 30.6, SaturatedFatContent 10.6, CholesterolContent 152.6, SodiumContent 206.9, CarbohydrateContent 0.1, FiberContent 0, SugarContent 0.1, ProteinContent 41.6

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