SAUTEED LEMON CHICKEN BREAST RECIPE RECIPES

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LEMON CHICKEN SAUTE RECIPE - FOOD.COM - RECIPES, FOOD ...



Lemon Chicken Saute Recipe - Food.com - Recipes, Food ... image

Make and share this Lemon Chicken Saute recipe from Food.com.

Total Time 27 minutes

Prep Time 20 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 10

4 (4 ounce) boneless skinless chicken breast halves
3 tablespoons butter or 3 tablespoons margarine
1 1/2 tablespoons fresh garlic, minced
1/4 teaspoon salt
1/8 teaspoon freshly ground coarse black pepper
2 tablespoons fresh lemon juice
1 cup green onion, sliced 1-inch thick, both white and green parts
1 cup fresh mushrooms, halved
lemon slice
fresh parsley

Steps:

  • Flatten each chicken breast half to about 1/4" thickness by pounding them between sheets of waxed paper.
  • Melt butter and garlic in 10" skillet until sizzling; add chicken, salt and pepper.
  • Cook over medium heat, turning chicken occasionally, until no longer pink, about 5 to 6 minutes.
  • Place chicken on serving platter; keep warm.
  • Add lemon juice to drippings in pan.
  • Add green onions and mushrooms.
  • Continue cooking, stirring constantly, until heated through, about 2-3 minutes.
  • Garnish with lemon slices and parsley.

Nutrition Facts : Calories 220, FatContent 10.2, SaturatedFatContent 5.9, CholesterolContent 88.7, SodiumContent 285.9, CarbohydrateContent 4.2, FiberContent 0.9, SugarContent 1.1, ProteinContent 27.5

LEMON-GARLIC SAUTEED CHICKEN BREASTS RECIPE - FOOD.COM



Lemon-Garlic Sauteed Chicken Breasts Recipe - Food.com image

It is a cheap and easy dish with the delightful tastes of garlic and lemon. I pulled it off the internet for a mothers day idea. It was orginally for salmon steaks, but chicken works (possibly even better!)

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 tablespoon butter
1 teaspoon soy sauce
1/4 teaspoon garlic powder
4 lemon slices

Steps:

  • Melt butter in a skillet, add soy sauce and garlic powder.
  • Add chicken, cook until no longer pink.
  • Garnish with lemon slices.

Nutrition Facts : Calories 158.8, FatContent 4.4, SaturatedFatContent 2.2, CholesterolContent 76.1, SodiumContent 181.1, CarbohydrateContent 0.9, FiberContent 0.2, SugarContent 0.2, ProteinContent 27.5

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