EASY SAUTEED ITALIAN EGGPLANT | ALLRECIPES
Sliced Italian eggplant is sauteed, using balsamic vinaigrette for flavor. Easy, quick, and flavorful. Makes two servings as a side dish or one as an entree.
Provided by RMACKNIGHT
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Cut eggplant into thin slices. Drizzle slices on one side with 1 tablespoon balsamic vinaigrette and season with salt and pepper.
- Spray a large saucepan with nonstick spray and heat over low heat. Place eggplant in the pan, seasoned-sides down, in a single layer. Drizzle remaining vinaigrette over the exposed sides. Add onion and garlic. Cover and cook until eggplant slices are lightly browned and tender, about 5 minutes per side.
Nutrition Facts : Calories 117.2 calories, CarbohydrateContent 18.6 g, FatContent 5 g, FiberContent 9.4 g, ProteinContent 3 g, SaturatedFatContent 0.6 g, SodiumContent 181.2 mg, SugarContent 7.1 g
ITALIAN SAUTEED EGGPLANT | READY SET EAT
Fresh eggplant recipe combines eggplant with Italian seasoned tomatoes for a simple yet flavorful side dish
Provided by ReadySetEat
Total Time 25 minutes
Prep Time 25 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add eggplant; cook 10 minutes or until tender, stirring occasionally. Add undrained tomatoes, salt and pepper to skillet; cook 2 minutes or until hot. Sprinkle with cheese and serve.
Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 128
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