SAUTÉED CHICKEN STRIPS RECIPES

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SAUTEED LEMON CHICKEN STRIPS | COOK'S COUNTRY



Sauteed Lemon Chicken Strips | Cook's Country image

Lemon and capers add bold, refreshing flavor to simple chicken tenderloins in this 30-minute supper.

Provided by Cook's Country

Yield Serves 4

Number Of Ingredients 1

SAUTEED LEMON CHICKEN TENDERS RECIPE - FOOD.COM



Sauteed Lemon Chicken Tenders Recipe - Food.com image

Fast and easy, the lemony sauce really compliments the chicken. From the cookbook "Almost from Scratch" by Andrew Schloss.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken tenders
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon vegetable oil
1 medium onion, thinly sliced
1 cup chicken broth
1/2 cup lemon marmalade
1/4 teaspoon dried lemon peel
3 tablespoons lemon juice
2 tablespoons chopped chives

Steps:

  • Sprinkle chicken with salt and pepper.
  • Place a large skillet over high heat until skillet is hot; add oil to skillet, then add chicken and onion and cook, stirring often, until chicken is browned; 5 minutes.
  • Add the broth and stir, scraping up the brown bits clinging to pan;add the marmalade and lemon peel and cook until sauce is slightly thickened, about 10 minutes.
  • Stir in lemon juice and chives.

Nutrition Facts : Calories 242.2, FatContent 5.9, SaturatedFatContent 1.1, CholesterolContent 98.8, SodiumContent 593.2, CarbohydrateContent 4.2, FiberContent 0.5, SugarContent 1.7, ProteinContent 40.9

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