SAUTEED BROCCOLI AND ASPARAGUS RECIPES
SAUTEED ASPARAGUS RECIPE | ALLRECIPES
Asparagus is a great vegetable when it's fresh and cooked right. My family and friends always love this.
Provided by SpikeSTL
Categories Asparagus Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Drizzle olive oil into a large skillet over medium-high heat and heat. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. Add water and cover to steam asparagus and keep it from drying out. Continue cooking for another 5 minutes or until asparagus is tender. Season with salt and pepper.
Nutrition Facts : Calories 83.6 calories, CarbohydrateContent 4.4 g, FatContent 6.9 g, FiberContent 2.3 g, ProteinContent 2.5 g, SaturatedFatContent 1 g, SodiumContent 75.4 mg, SugarContent 2.1 g
SAUTEED ASPARAGUS RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Categories side-dish
Total Time 8 minutes
Prep Time 5 minutes
Cook Time 3 minutes
Steps:
- Snap off the woody ends of 2 bunches medium asparagus; discard. Slice the spears diagonally into 2-inch pieces. Heat 3 tablespoons olive oil in a skillet over medium heat; add the asparagus and cook until tender but still bright green, about 2 minutes. Season with salt and pepper. Remove from the heat and toss with the juice of 1 lemon. Top with 1/4 cup toasted sliced almonds, and lemon zest to taste.
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This side dish is not fussy, but looks and tastes special. People say it's delicious.—Betty Jean Nichols, Eugene, Oregon
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SAUTEED ASPARAGUS RECIPE | ALLRECIPES
Asparagus is a great vegetable when it's fresh and cooked right. My family and friends always love this.
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- Drizzle olive oil into a large skillet over medium-high heat and heat. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. Add water and cover to steam asparagus and keep it from drying out. Continue cooking for another 5 minutes or until asparagus is tender. Season with salt and pepper.
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Reviews 4
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- Snap off the woody ends of 2 bunches medium asparagus; discard. Slice the spears diagonally into 2-inch pieces. Heat 3 tablespoons olive oil in a skillet over medium heat; add the asparagus and cook until tender but still bright green, about 2 minutes. Season with salt and pepper. Remove from the heat and toss with the juice of 1 lemon. Top with 1/4 cup toasted sliced almonds, and lemon zest to taste.
See details
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