AIR FRYER BONELESS SKINLESS CHICKEN BREASTS - MELANIE COO…
These air fryer chicken breasts are amazing! Just put boneless skinless chicken breasts in the air fryer, rub with oil and seasonings, and the air fryer will cook them to perfection! Air fried chicken breasts are so tender and delicious!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 22 minutes
Prep Time 2 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Drizzle chicken breast with olive oil and sprinkle with salt, pepper, garlic powder and paprika. Rub the oil and spices all over so the chicken is evenly seasoned.
- Put the chicken breasts in the air fryer basket in a single layer. Cook at 400F for 20 minutes for thick chicken breasts (or 15 minutes for thin chicken breasts), flipping the chicken over halfway through the cooking time.
Nutrition Facts : Calories 146 kcal, CarbohydrateContent 1 g, ProteinContent 24 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 568 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
SAUTEED CHICKEN BREASTS WITH FRESH HERBS ... - FOOD NETWORK
Provided by Food Network Kitchen
Categories main-dish
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a medium skillet over medium-high heat until shimmering. Season both sides of the chicken breasts with salt and pepper, and place them skin side down in the pan. Cook, turning once, until firm to the touch, about 5 minutes per side. Transfer the chicken breasts to a plate.
- Add the lime juice to the skillet, and scrape up any browned bits that cling to the pan with a wooden spoon. Add the chicken broth and ginger, and bring to a boil. Off the heat, add the basil and mint to the pan and swirl the pan to combine.
- Divide the chicken between the 2 plates and spoon the herb sauce over the chicken. Serve.
Nutrition Facts : Calories 316 calorie, FatContent 16 grams, SaturatedFatContent 1.5 grams, CholesterolContent 99 milligrams, SodiumContent 238 milligrams, CarbohydrateContent 2 grams, ProteinContent 40 grams, SugarContent 0 grams
More about "sauteed boneless skinless chicken breast recipes recipes"
SAUTEED CHICKEN BREASTS WITH FRESH HERBS ... - FOOD NETWORK
Reviews 4.3
Total Time 25 minutes
Category main-dish
Calories 316 calorie per serving
- Divide the chicken between the 2 plates and spoon the herb sauce over the chicken. Serve.
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