SAUTEED ASPARAGUS RECIPE - FOOD.COM
Make and share this Sauteed Asparagus recipe from Food.com.
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring water to a boil in a large saute pan. Add asparagus and blanch for 2 minutes. Transfer asparagus to a plate and pour off the water.
- Melt butter in the pan over medium heat. Add asparagus and saute 1 - 2 minutes, tossing to coat.
- Squeese lemon over asparagus; season with salt and pepper.
Nutrition Facts : Calories 77.4, FatContent 6, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 140.2, CarbohydrateContent 5.1, FiberContent 2.3, SugarContent 1.6, ProteinContent 2.8
SAUTEED GARLIC ASPARAGUS RECIPE | ALLRECIPES
A simple but tasty twist to regular old Asparagus.
Provided by Ryan Morgan
Categories Side Dish Vegetables Asparagus
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.
Nutrition Facts : Calories 102.4 calories, CarbohydrateContent 5.2 g, CholesterolContent 22.9 mg, FatContent 8.8 g, FiberContent 2.4 g, ProteinContent 2.7 g, SaturatedFatContent 5.5 g, SodiumContent 64 mg, SugarContent 2.1 g
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SAUTEED ASPARAGUS RECIPE - FOOD.COM
Make and share this Sauteed Asparagus recipe from Food.com.
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Reviews 4.5
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Reviews 4.5
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Calories 77.4 per serving
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