SAUTEED APPLES FOR PORK CHOPS RECIPES

SAUTEED PORK CHOPS WITH APPLES RECIPE | EATINGWELL

Sauteed Pork Chops with Apples Recipe | EatingWell image

The Sugar and Spice Rub makes extra. So another time, use it to season pork tenderloin or lean burgers before broiling or grilling.

Provided by Diabetic Living Magazine

Total Time 1 hours 40 minutes

Number Of Ingredients 14

Ingredients

2 tablespoons packed brown sugar
2 teaspoons chili powder
1?½ teaspoons kosher salt
1?½ teaspoons garlic powder
1?½ teaspoons onion powder
1?½ teaspoons ground cumin
¾ teaspoon cayenne pepper
¾ teaspoon black pepper
4 (8 ounce) bone-in pork center-cut chops, cut 3/4 inch thick
2 teaspoons canola oil plus 1 tablespoon, divided
¼ cup dry white wine
2 cups thinly sliced Granny Smith apples
½ cup reduced-sodium chicken broth or chicken stock
2 teaspoons Fresh thyme

Steps:

To prepare Sugar and Spice Rub: In a small bowl, stir together brown sugar, chili powder, salt, garlic powder, onion powder, ground cumin, cayenne pepper and black pepper.
To prepare chops: Trim fat from chops. Brush 2 teaspoons oil over all sides of chops. Sprinkle chops evenly with 1 tablespoon of the rub (reserve the rest for another use); rub in with your fingers. Cover with plastic wrap; chill in refrigerator 1 hour.
Preheat a large skillet over medium-high heat 2 minutes. Add the remaining 1 tablespoon oil; swirl to lightly coat skillet. Add chops; cook 7 to 10 minutes or until 145 degrees F, turning once. Transfer chops to a warm platter; cover and keep warm.
Remove skillet from heat. Slowly add wine to hot skillet, stirring to scrape up any browned bits from bottom of skillet. Return skillet to heat. Add sliced apples, broth, and 1 thyme sprig. Bring to boiling; reduce heat. Simmer, covered, about 3 minutes or just until apples are tender. Using a slotted spoon, transfer apples to a small bowl; cover and keep warm. Bring broth mixture in skillet to boiling. Boil about 5 minutes or until liquid is reduced by half. Return chops and apples to skillet; heat through. If desired, sprinkle with snipped thyme. Serve immediately.

Nutrition Facts : Calories 297.1 calories, CarbohydrateContent 9.4 g, CholesterolContent 108 mg, FatContent 11.6 g, FiberContent 1.5 g, ProteinContent 35.1 g, SaturatedFatContent 2.2 g, SodiumContent 256 mg, SugarContent 6.8 g

SAUTEED PORK CHOPS WITH APPLES | BETTER HOMES & GARDENS

Sauteed Pork Chops with Apples | Better Homes & Gardens image

Pork chops recipes are perfect for fall, and this pork chops with apples is even more seasonally-appropriate with apples and fresh thyme in the mix, too.

Provided by Better Homes & Gardens

Prep Time 40 minutes

Number Of Ingredients 8

Ingredients

4 ounces bone-in pork loin chops, cut 3/4 inch thick and trimmed
2 teaspoons canola oil
1 tablespoon Sugar and Spice Rub
1 tablespoon canola oil
¼ cup dry white wine
2 cups thinly sliced Granny Smith apples
½ cup reduced-sodium chicken broth
Fresh thyme sprigs

Steps:

Nutrition Facts : Calories 297 calories, CarbohydrateContent 9 g, CholesterolContent 108 mg, FatContent 12 g, FiberContent 2 g, ProteinContent 35 g, SaturatedFatContent 2 g, SodiumContent 256 mg, SugarContent 7 g

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