SAUTEE PAN RECIPES

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PAN-SEARED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Pan-Seared Cod Recipe: How to Make It - Taste of Home image

Cod has a soft, buttery appeal that goes with cilantro, onions and crunchy pine nuts. This pan-seared cod is the easiest preparation I’ve found. —Lucy Lu Wang, Seattle, Washington

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 8

2 cod fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil, divided
1/2 large sweet onion, thinly sliced
1/2 cup dry white wine
1/4 cup coarsely chopped fresh cilantro
1 tablespoon pine nuts or sliced almonds

Steps:

  • Pat cod dry with paper towels; sprinkle with salt and pepper. In a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Brown fillets lightly on both sides; remove from pan., In same skillet, heat remaining oil over medium heat. Add onion; cook and stir until softened, 4-5 minutes. Stir in wine; cook until onion is lightly browned, stirring occasionally, 3-4 minutes longer. Return cod to pan. Reduce heat to low; cook, covered, until fish just begins to flake easily with a fork, 2-3 minutes., Remove cod from pan. Stir cilantro and pine nuts into onion; serve with fish.

Nutrition Facts : Calories 378 calories, FatContent 24g fat (3g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 691mg sodium, CarbohydrateContent 8g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 28g protein.

ALL CLAD STAINLESS SAUTE PAN RECIPES - FOOD FANATIC
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From foodfanatic.com
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SAUTE PAN - SAUTE PAN RECIPES
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From sautepanrecipes.com
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From allrecipes.com
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QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES
Instructions Checklist. Step 1. Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
From allrecipes.com
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SAVORY PAN-SEARED TUNA STEAKS RECIPE | ALLRECIPES
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From allrecipes.com
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RECIPES ARCHIVES - SAUTE PAN RECIPES
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From sautepanrecipes.com
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FAVORITE SAUTE PAN RECIPES - HOME COOKING - SAUTE PANS ...
Oct 11, 2018 · Favorite saute pan recipes. emeryross. |. Oct 11, 2018 02:01 PM 2. I have a 4 qt stainless saute pan that I'm giving a test run and I'm looking for good recipes to test it out with. I've personally never had a need for a saute pan so I'm not entirely sure what to cook in it.
From chowhound.com
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SAUTÉ PANS - ADVICE, TIPS, RECIPES AND MORE - CHOWHOUND
Find the latest Sauté Pans tips, cooking advice, recipes and answers from our Chowhound community. Browse recipes, watch a video or join in a discussion.
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SAUTEED FRESH CORN RECIPE | INA GARTEN | FOOD NETWORK
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From foodnetwork.com
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SAUTEED SCALLOPS RECIPE | ALLRECIPES
Directions. Instructions Checklist. Step 1. In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve. Advertisement.
From allrecipes.com
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QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES
Instructions Checklist. Step 1. Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
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From jamieoliver.com
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PAN SEARED SALMON I RECIPE | ALLRECIPES
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From allrecipes.com
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PAN SEARED RED SNAPPER RECIPE | ALLRECIPES
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From allrecipes.com
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THE 9 BEST SAUTÉ PANS FOR PERFECT SEARING, BRAISING, AND ...
Nov 21, 2021 · The 9 Best Sauté Pans for Perfect Searing, Braising, and Baking. Plus, our editorial director of recipes shares her go-to. By Amy Schulman | Published Nov 21, 2021 2:45 AM Shop
From saveur.com
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PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE ...
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From wholesomeyum.com
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WHEN AND HOW TO USE A SAUTÉ PAN | PROWARE KITCHEN
Saute pans are a sort of hybrid between a saucepan and a frying pan. An extremely versatile addition to a kitchen, it can be used for a huge variety of dishes and you will likely use it a lot more than you think.
From proware-kitchen.co.uk
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Cook, without moving, for 9 minutes or until smooth side is pale golden brown and chicken easily releases from pan. Add butter; swirl to coat, lifting chicken so the butter flows underneath. Cook 1 minute or until deep golden brown. Turn chicken; cook 6 minutes or until a thermometer inserted into the center of breast registers 155°F.
From cookinglight.com
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