VEGAN TOMATO SOUP RECIPE | ALLRECIPES
I don't peel the tomatoes because there are lots of vitamins and fiber in the skin. If you puree the soup well, you won't taste them. I use half cherry tomatoes, half regular tomatoes.
Provided by Karin50
Categories Tomato Soup
Total Time 1 hours 5 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat olive oil in a pot over low heat and cook onion until soft and translucent. Add garlic and cook until fragrant, about 1 minute. Increase heat to medium, add all tomatoes, and cook until they start to break down, about 5 minutes. Stir occasionally. Add vegetable broth, bay leaves, and 1 sprig of basil. Bring to a boil, reduce heat, and simmer until tomatoes have broken down and soup starts to thicken, about 30 minutes.
- Remove soup from heat and cool slightly. Remove bay leaves and basil.
- Puree tomato soup with an immersion blender until smooth. Reheat soup before serving and garnish with basil leaves.
Nutrition Facts : Calories 140.3 calories, CarbohydrateContent 17.5 g, FatContent 7.6 g, FiberContent 4 g, ProteinContent 3.2 g, SaturatedFatContent 1.1 g, SodiumContent 69.6 mg, SugarContent 8.3 g
ITALIAN SAUSAGE TORTELLINI SOUP RECIPE: HOW TO MAKE IT
“My husband is not a soup-for-dinner kind of guy, but he loves this chunky, stick-to-your-ribs soup,” laughs Nancy Tafoya in Fort Collins, Colorado. “I always serve it with a warm loaf of homemade bread.”
Provided by Taste of Home
Categories Lunch
Total Time 01 hours 05 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Crumble sausage into a large saucepan; cook over medium heat until no longer pink. Remove with a slotted spoon to paper towels. In the drippings, saute onion until tender. Add garlic; cook 1 minute longer. , Stir in the broth, water, tomatoes, green pepper, carrot, wine, tomato sauce, tomato paste, oregano and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. , Skim fat. Stir in the sausage, tortellini, zucchini and parsley. Cover and simmer 10-15 minutes longer or until tortellini is tender.
Nutrition Facts : Calories 382 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 1294mg sodium, CarbohydrateContent 40g carbohydrate (14g sugars, FiberContent 6g fiber), ProteinContent 24g protein.
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Reviews 5
Total Time 01 hours 05 minutes
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Calories 382 calories per serving
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Calories 385.4 calories per serving
- Remove from heat, and add spinach. Replace lid allowing the heat from the soup to cook the spinach leaves. Soup is ready to serve after 5 minutes.
ITALIAN SAUSAGE TORTELLINI SOUP RECIPE: HOW TO MAKE IT
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Reviews 5
Total Time 01 hours 05 minutes
Category Lunch
Cuisine Europe, Italian
Calories 382 calories per serving
- Crumble sausage into a large saucepan; cook over medium heat until no longer pink. Remove with a slotted spoon to paper towels. In the drippings, saute onion until tender. Add garlic; cook 1 minute longer. , Stir in the broth, water, tomatoes, green pepper, carrot, wine, tomato sauce, tomato paste, oregano and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. , Skim fat. Stir in the sausage, tortellini, zucchini and parsley. Cover and simmer 10-15 minutes longer or until tortellini is tender.
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Reviews 3.6
- Add tortellini to soup and cook until tender, about 8 minutes. Season soup to taste with salt and pepper. Ladle soup into bowls. Sprinkle with Parmesan and serve.
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