SAUSAGE STUFFED SPAGHETTI SQUASH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT



Spaghetti Squash with Meat Sauce Recipe: How to Make It image

When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 13

1 medium spaghetti squash (about 8 inches long)
1 cup water
1 pound lean ground beef (90% lean)
1 large onion, chopped
1 medium green pepper, chopped
1 teaspoon garlic powder
2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
1/4 to 1/2 teaspoon chili powder
1 can (28 ounces) tomato puree
1 cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
    Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.

Nutrition Facts : Calories 351 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 763mg sodium, CarbohydrateContent 36g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

SPAGHETTI SQUASH MEATBALL CASSEROLE RECIPE: HOW TO MAK…



Spaghetti Squash Meatball Casserole Recipe: How to Mak… image

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 05 minutes

Prep Time 35 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 16

1 medium spaghetti squash (about 4 pounds)
1/2 teaspoon salt, divided
1/2 teaspoon fennel seed
1/4 teaspoon ground coriander
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1 pound lean ground beef (90% lean)
2 teaspoons olive oil
1 medium onion, chopped
1 garlic clove, minced
2 cups chopped collard greens
1 cup chopped fresh spinach
1 cup reduced-fat ricotta cheese
2 plum tomatoes, chopped
1 cup pasta sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Cut the squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, for 15-20 minutes. Cool slightly., Preheat oven to 350°. Mix 1/4 teaspoon salt with remaining seasonings; add to beef, mixing lightly but thoroughly. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs over medium heat; remove from pan., In same pan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in collard greens, spinach, ricotta and remaining salt; remove from heat., Using a fork, separate strands of spaghetti squash; stir into greens mixture. Transfer to a greased 13x9-in. or 3-qt. baking dish. Top with the plum tomatoes, meatballs, sauce and cheese. Bake, uncovered, until meatballs are cooked through, 30-35 minutes.

Nutrition Facts : Calories 362 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 618mg sodium, CarbohydrateContent 32g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

More about "sausage stuffed spaghetti squash recipes"

SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT
When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Dinner
Cuisine Europe, Italian
Calories 351 calories per serving
  • Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
    Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.
See details


SPAGHETTI SQUASH MEATBALL CASSEROLE RECIPE: HOW TO MAK…
One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas
From tasteofhome.com
Reviews 4.9
Total Time 01 hours 05 minutes
Category Dinner
Calories 362 calories per serving
  • Cut the squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, for 15-20 minutes. Cool slightly., Preheat oven to 350°. Mix 1/4 teaspoon salt with remaining seasonings; add to beef, mixing lightly but thoroughly. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs over medium heat; remove from pan., In same pan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in collard greens, spinach, ricotta and remaining salt; remove from heat., Using a fork, separate strands of spaghetti squash; stir into greens mixture. Transfer to a greased 13x9-in. or 3-qt. baking dish. Top with the plum tomatoes, meatballs, sauce and cheese. Bake, uncovered, until meatballs are cooked through, 30-35 minutes.
See details


SAUSAGE PASTA RECIPES - BBC GOOD FOOD
Whether you like plain pork, chorizo or chipolatas, we've got you covered for the ultimate comfort food. Try our marvellously meaty sausage pasta dishes.
From bbcgoodfood.com
See details


SPAGHETTI SQUASH MEATBALL CASSEROLE RECIPE: HOW TO MAK…
One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas
From tasteofhome.com
Reviews 4.9
Total Time 01 hours 05 minutes
Category Dinner
Calories 362 calories per serving
  • Cut the squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, for 15-20 minutes. Cool slightly., Preheat oven to 350°. Mix 1/4 teaspoon salt with remaining seasonings; add to beef, mixing lightly but thoroughly. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs over medium heat; remove from pan., In same pan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in collard greens, spinach, ricotta and remaining salt; remove from heat., Using a fork, separate strands of spaghetti squash; stir into greens mixture. Transfer to a greased 13x9-in. or 3-qt. baking dish. Top with the plum tomatoes, meatballs, sauce and cheese. Bake, uncovered, until meatballs are cooked through, 30-35 minutes.
See details


SAUSAGE PASTA RECIPES - BBC GOOD FOOD
Whether you like plain pork, chorizo or chipolatas, we've got you covered for the ultimate comfort food. Try our marvellously meaty sausage pasta dishes.
From bbcgoodfood.com
See details


CHICKEN SPAGHETTI SQUASH RECIPE | FOOD NETWORK KITCHEN ...
In this twist on a classic Southern dish, the noodle-like strands of crisp-tender squash find their way into a creamy chicken and vegetable casserole.
From foodnetwork.com
Reviews 4.2
Total Time 1 hours 20 minutes
Category main-dish
  • Fold in the chicken and 2 cups Cheddar and stir until the cheese has melted. Add the spaghetti squash strands and stir until well combined. Transfer the squash mixture to the casserole dish and sprinkle the top with the remaining Cheddar. Bake until the cheese is melted and bubbling, 17 to 20 minutes. Let rest 5 minutes. Sprinkle with the scallion greens before serving.
See details


SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
Spaghetti Squash Recipes 33 Photos Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. More Top-Rated Recipes
From foodnetwork.com
See details


10 BEST ITALIAN SAUSAGE DINNER RECIPES - YUMMLY
Apr 02, 2022 · italian sausage, McCormick Basil Leaves, spaghetti sauce, McCormick Black Pepper and 4 more Pasta, Greens and Beans With or Without Sausage KitchenAid spicy Italian sausage…
From yummly.com
See details


TOP-RATED JIMMY DEAN SAUSAGE RECIPES | JIMMY DEA…
Discover top-rated sausage recipes for your occasion: holiday, appetizer, lunch or dinner. Menu. ... well, a boat. Enjoy Jimmy Dean ® Premium Pork Sausage, baby spinach and spaghetti squash in your new fall favorite ... Bring everyone to the table with tender pasta shells stuffed with Jimmy Dean ® Pork Sausage…
From jimmydean.com
See details


SPAGHETTI SQUASH SAUTE RECIPE | ALLRECIPES
The spaghetti squash, cucumbers in a salad, sliced tomatoes, sugar snap peas that we ate raw, and and we threw some chicken and slices of zucchini brushed with olive oil on the grill to cook. We all, including the granddaughter, gobbled the spaghetti squash …
From allrecipes.com
See details


28 BEST SAUSAGE RECIPES - DELISH
Jan 27, 2022 · 28 Best Sausage Recipes. ... Spaghetti with Sun-Dried Tomatoes, Sausage, and Spinach ... Squash Stuffed With Sausage and Fontina
From delish.com
See details


12+ BEST KETO SAUSAGE RECIPES | WHOLESOME YUM
Feb 26, 2021 · Wholesome Yum | Healthy Recipes. Keto Recipes. 10 Ingredients Or Less. Wholesome Yum is a food blog for healthy recipes and keto recipes. Here you will find simple, healthy dishes …
From wholesomeyum.com
See details


10 BEST GROUND SAUSAGE DINNER RECIPES - YUMMLY
Apr 07, 2022 · The Best Ground Sausage Dinner Recipes on Yummly | Sheet Pan Sausage Dinner, Shells With Italian Sausage And Ricotta Stuffing, Sausage And Basil Baked Ziti ... Beef & Sausage Stuffed Peppers Global Table Adventure. onion, ground beef, pepper, beef, garlic, vegetable oil, salt and 13 more ... Ground Sausage Spaghetti …
From yummly.com
See details


DINNER RECIPES | AIDELLS
View dinner recipes from Aidells made with all-natural chicken sausages, burgers, links and more. ... Almond and Sausage Stuffed Onions. Chicken Gumbo. Sausage and Sweet Potato Shepherd's Pie. Pumpkin, Black Bean and Sausage Stew ... Chicken Meatballs over Spaghetti Squash. Roasted Squash Risotto with Chicken Apple Sausage.
From aidells.com
See details


10 BEST ITALIAN SAUSAGE DINNER RECIPES - YUMMLY
Apr 02, 2022 · italian sausage, McCormick Basil Leaves, spaghetti sauce, McCormick Black Pepper and 4 more Pasta, Greens and Beans With or Without Sausage KitchenAid spicy Italian sausage…
From yummly.com
See details


TOP-RATED JIMMY DEAN SAUSAGE RECIPES | JIMMY DEA…
Discover top-rated sausage recipes for your occasion: holiday, appetizer, lunch or dinner. Menu. ... well, a boat. Enjoy Jimmy Dean ® Premium Pork Sausage, baby spinach and spaghetti squash in your new fall favorite ... Bring everyone to the table with tender pasta shells stuffed with Jimmy Dean ® Pork Sausage…
From jimmydean.com
See details


SPAGHETTI SQUASH SAUTE RECIPE | ALLRECIPES
The spaghetti squash, cucumbers in a salad, sliced tomatoes, sugar snap peas that we ate raw, and and we threw some chicken and slices of zucchini brushed with olive oil on the grill to cook. We all, including the granddaughter, gobbled the spaghetti squash …
From allrecipes.com
See details


28 BEST SAUSAGE RECIPES - DELISH
Jan 27, 2022 · 28 Best Sausage Recipes. ... Spaghetti with Sun-Dried Tomatoes, Sausage, and Spinach ... Squash Stuffed With Sausage and Fontina
From delish.com
See details


12+ BEST KETO SAUSAGE RECIPES | WHOLESOME YUM
Feb 26, 2021 · Wholesome Yum | Healthy Recipes. Keto Recipes. 10 Ingredients Or Less. Wholesome Yum is a food blog for healthy recipes and keto recipes. Here you will find simple, healthy dishes …
From wholesomeyum.com
See details


10 BEST GROUND SAUSAGE DINNER RECIPES - YUMMLY
Apr 07, 2022 · The Best Ground Sausage Dinner Recipes on Yummly | Sheet Pan Sausage Dinner, Shells With Italian Sausage And Ricotta Stuffing, Sausage And Basil Baked Ziti ... Beef & Sausage Stuffed Peppers Global Table Adventure. onion, ground beef, pepper, beef, garlic, vegetable oil, salt and 13 more ... Ground Sausage Spaghetti …
From yummly.com
See details


DINNER RECIPES | AIDELLS
View dinner recipes from Aidells made with all-natural chicken sausages, burgers, links and more. ... Almond and Sausage Stuffed Onions. Chicken Gumbo. Sausage and Sweet Potato Shepherd's Pie. Pumpkin, Black Bean and Sausage Stew ... Chicken Meatballs over Spaghetti Squash. Roasted Squash Risotto with Chicken Apple Sausage.
From aidells.com
See details


SPAGHETTI SQUASH CASSEROLE - SPEND WITH PENNIES
Jan 02, 2019 · Baked Spaghetti Squash Casserole is an easy, low carb, pasta-like dish that everyone will absolutely love.Cooked spaghetti squash is combined with a quick meat sauce, …
From spendwithpennies.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


SAUSAGE STUFFED PORTOBELLO MUSHROOMS - DELICIOUS LOW CAR…
May 25, 2017 · Sausage Stuffed Portobello Mushrooms. Ahhh, you guys. These Sausage Stuffed Portobello Mushrooms are my new favorite thing, I’m not even kidding. Portobello mushrooms make a great low carb dinner base. You know I love using vegetables as a carb replacer like with THESE bell peppers or THESE bell peppers or ALL the spaghetti squash…
From foxandbriar.com
See details


TOP-RATED JIMMY DEAN SAUSAGE RECIPES | JIMMY DEA…
Discover top-rated sausage recipes for your occasion: holiday, appetizer, lunch or dinner. Menu. ... well, a boat. Enjoy Jimmy Dean ® Premium Pork Sausage, baby spinach and spaghetti squash in your new fall favorite ... Bring everyone to the table with tender pasta shells stuffed with Jimmy Dean ® Pork Sausage…
From jimmydean.com
See details


28 BEST SAUSAGE RECIPES - DELISH
Jan 27, 2022 · 28 Best Sausage Recipes. ... Spaghetti with Sun-Dried Tomatoes, Sausage, and Spinach ... Squash Stuffed With Sausage and Fontina
From delish.com
See details


12+ BEST KETO SAUSAGE RECIPES | WHOLESOME YUM
Feb 26, 2021 · Italian Sausage Stuffed Mushrooms. One of the easiest keto Italian sausage recipes: Savory meat, marinara, and cheese top a portobello mushroom shell. Get The Sausage Stuffed Mushrooms Recipe. Fried Keto Cabbage And Sausage
From wholesomeyum.com
See details


10 BEST GROUND SAUSAGE DINNER RECIPES - YUMMLY
Apr 07, 2022 · The Best Ground Sausage Dinner Recipes on Yummly | Sheet Pan Sausage Dinner, Shells With Italian Sausage And Ricotta Stuffing, Sausage And Basil Baked Ziti ... Beef & Sausage Stuffed Peppers Global Table Adventure. onion, ground beef, pepper, beef, garlic, vegetable oil, salt and 13 more ... Ground Sausage Spaghetti …
From yummly.com
See details


DINNER RECIPES | AIDELLS
View dinner recipes from Aidells made with all-natural chicken sausages, burgers, links and more. ... Almond and Sausage Stuffed Onions. Chicken Gumbo. Sausage and Sweet Potato Shepherd's Pie. Pumpkin, Black Bean and Sausage Stew ... Chicken Meatballs over Spaghetti Squash. Roasted Squash Risotto with Chicken Apple Sausage.
From aidells.com
See details


SPAGHETTI SQUASH CASSEROLE - SPEND WITH PENNIES
Jan 02, 2019 · Baked Spaghetti Squash Casserole is an easy, low carb, pasta-like dish that everyone will absolutely love.Cooked spaghetti squash is combined with a quick meat sauce, …
From spendwithpennies.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »