SAUSAGE PEPPERS AND ONIONS IN CROCK POT RECIPES

Name: Crock Pot Sausage & Peppers
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 8 serving(s)
Ingredients: 3 onions (sliced); 1 red bell pepper (sliced); 1 green bell pepper (sliced); 1 yellow bell pepper (sliced); 4 garlic cloves (smashed); 1 tablespoon olive oil; 1 (28 ounce) can diced tomatoes; 1 teaspoon salt; 1/2 teaspoon crushed red pepper flakes; 2 lbs Italian sausage (cut in 3-inch pieces or smoked sausage can be substitute)

CROCK POT SAUSAGE & PEPPERS RECIPE - FOOD.COM

Crock Pot Sausage & Peppers Recipe - Food.com image

Using low fat sausage would make this south beach friendly. If you prefer a thicker sauce add 3 tablespoons cornstarch during last 15 min. of cooking.

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Cook Time 6 hours

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

3 onions (sliced)
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 yellow bell pepper (sliced)
4 garlic cloves (smashed)
1 tablespoon olive oil
1 (28 ounce) can diced tomatoes
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
2 lbs Italian sausage (cut in 3-inch pieces or smoked sausage can be substitute)

Steps:

Saute onion, peppers,sausage pieces and garlic in oil and when softened place in slow cooker.
Add tomatoes,salt and red pepper.
Cover and cook on low 4-6 hours.

Nutrition Facts : Calories 456, FatContent 33, SaturatedFatContent 11.3, CholesterolContent 64.7, SodiumContent 1669.1, CarbohydrateContent 16.1, FiberContent 2.8, SugarContent 6.3, ProteinContent 23.6

OVEN SAUSAGE WITH PEPPERS-N-ONIONS RECIPE - FOOD.COM

Oven Sausage With Peppers-N-Onions Recipe - Food.com image

This is an easy way to cook sausage, peppers and onions together. They cook to be really juicy and acquire the flavor of the vegetables while cooking. I serve the mixture on hoagie rolls. You could also add shredded Mozzarella atop sausages/vegies and put back in the oven, just until the cheese melts! These are great with oven french fries. This recipe could also be expanded and taken to potluck dinners and kept warm in a crock-pot and just have the hoagie rolls on the side for people to make their own sandwiches. There are alot of possibilities with this recipe.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 3 Hoagies, 2-3 serving(s)

Number Of Ingredients 8

Ingredients

3 Italian sausages (mild, sweet or spicy)
2 green peppers, cut into strips (I used red, orange and green)
1 medium onion, sliced (type of onion is your preference)
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons italian seasoning
nonstick cooking spray
aluminum foil

Steps:

-Preheat oven to 375°F.
-Line a small 8-inch square pan with foil.
-Treat with cooking spray.
-Poke a few holes in sausages with fork or sharp knife.
-Layer sausages, peppers, onions, olive oil and seasonings in pan.
-Cover with another sheet of foil.
-Cut a couple of slits in top for steam to escape.
-Bake for 35-45 min (ovens vary).
-Serve sausages with peppers/onions on warm hoagie rolls!

Nutrition Facts : Calories 603.7, FatContent 47.8, SaturatedFatContent 14, CholesterolContent 71, SodiumContent 1510.6, CarbohydrateContent 18.2, FiberContent 3.4, SugarContent 6.3, ProteinContent 25.9

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