SAUSAGE NUTRITION FACTS RECIPES

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RED BEANS AND SAUSAGE RECIPE: HOW TO MAKE IT



Red Beans and Sausage Recipe: How to Make It image

Turkey sausage, beans and a zesty blend of spices make this a deliciously unique meal.—Cathy Webster, Morris, Illinois

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 10

1 tablespoon canola oil
1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
2 cans (16 ounces each) kidney beans, rinsed and drained
1/2 pound smoked turkey sausage, sliced
1 teaspoon Cajun seasoning
1/8 teaspoon hot pepper sauce
3/4 cup water
Hot cooked rice, optional

Steps:

  • In a large saucepan, heat oil over medium heat; saute pepper and onion until tender. Add garlic; cook and stir 1 minute., Stir in beans, sausage, Cajun seasoning, pepper sauce and water; bring to a boil. Reduce heat; simmer, uncovered, until heated through, 5-7 minutes. If desired, serve with rice.

Nutrition Facts : Calories 212 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 706mg sodium, CarbohydrateContent 27g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 lean meat

CALORIES IN SAUSAGE - CALORIE, FAT, CARB, FIBER, & PROTEIN ...
Oct 25, 2013 · Calories In Low-Sodium Breakfast Sausage. Calories: 148, Fat: 11g, Carbs: 1g, Protein: 10g, Fiber: 0g. Calories In Sausage Egg Casserole (Low Carb) Calories: 201, Fat: 39g, Carbs: 2g, Protein: 16g, Fiber: 0g. Calories In Slimmer Sausage and Peppers. Calories: 293, Fat: 12g, Carbs: 35g, Protein: 16g, Fiber: 2g.
From sparkpeople.com
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CALORIES IN SAUSAGE STUFFING - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Sausage Stuffing 140 calories of Egg, fresh, whole, raw, (0.40 cup (4.86 large eggs)) 32 calories of Parmesan Cheese, grated, (0.07 cup) 31 calories of White Bread, (0.33 cup, cubes) 19 calories of Pork Sausage, (0.40 link (raw dimensions: 4" long x 7/8" dia), cooked) 12 calories of Onions, raw, (0.20 cup, chopped)
From recipes.sparkpeople.com
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MALTESE SAUSAGE RECIPE - DETAILS, CALORIES, NUTRITION ...
Calories: 1587.3 Kcal (6646 kJ) Calories from fat : 1485.77 Kcal % Daily Value* Total Fat: 165.09g: 254%: Cholesterol: 180mg: 60%: Sodium: 120.8mg: 5%: Potassium: 873.85mg: 19%: Total Carbs: 1.52g: 1%: Sugars: 0.09g: 0%: Dietary Fiber: 0.22g: 1%: Protein: 22.87g: 46%: Vitamin C: 7.5mg: 12%: Iron: 0.4mg: 2%: Calcium: 48.3mg: 5%
From recipeofhealth.com
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SAUSAGE NUTRITION: BENEFITS, RISKS AND PREP TIPS ...
May 21, 2020 · Total fat: One link of Italian sausage has 20.5 grams of total fat, which includes 2.6 grams of polyunsaturated fat, 12.8 grams of monounsaturated fat, 7.6 grams of saturated fat and 0 grams of trans fat. Carbohydrates: One link of Italian sausage has 3.2 grams of carbs, which includes 0.1 grams of fiber and 1.4 grams of sugar.
From livestrong.com
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BREAKFAST SAUSAGE CALORIES AND NUTRITIONAL INFORMATION
Nutrition Facts - Similar. Original Recipe Breakfast Sausage (Johnsonville) Per 3 links - Calories: 170kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 10.00g Nutrition Facts - Similar. Original Recipe Breakfast Sausage Patty (Johnsonville) Per 1 patty - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g Nutrition Facts - Similar.
From fatsecret.com
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NUTRITION - SAUSAGE CALORIES, PROTEIN, VITAMINS
Sausage Nutrition Summary. One lb of cooked sausage (453.6 grams) contains 1470 calories and 83.5 grams of protein. Sausage consist of 51% water, 2% carbohydrates, 18% protein, and 26% fat.
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Full nutritional breakdown of the calories in Sausage Jambalaya based on the calories and nutrition in each ingredient, including Zatarain's Yellow Rice (1/2 cup prepared), Hillshire Farm Turkey Smoked Sausage, Heinz Homestyle Gravy Classic Chicken, Olive Oil, Red Gold Diced Tomatoes and the other ingredients in this recipe.
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EASY SAUSAGE DINNER RECIPES | ALLRECIPES
16 Sausage Dinner Recipes for Weeknight Meals. Whether you like a basic hot dog, a sassy bratwurst, spicy chorizo, or tangy Italian sausage in your tomato sauce, sausage is one of those foods that everyone loves. There is a sausage in every culture, and starring every type of meat. From the dried, slightly sweet pork Chinese sticks to fat veal ...
From allrecipes.com
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TWENTY FIVE DELICIOUS AND HEALTHY SAUSAGE RECIPES ...
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CALORIES IN SAUSAGE - CALORIE, FAT, CARB, FIBER, & PROTEIN ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Hormel Little Sizzlers Pork Sausage; Calories, Fat, Protein, Fiber, & Carbs In Pepperoni Sausage Pizza; Calories, Fat, Protein, Fiber, & Carbs In Butterball Turkey Smoked Sausage; Simple 1500 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Black Bean and Sausage Soup
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CALORIES IN SMOKED POLISH SAUSAGE - ALL INFORMATION ABOUT ...
Smoked Polish Sausage Nutrition Facts - Eat This Much trend www.eatthismuch.com. Smoked Polish Sausage Pork and chicken - Aldi 1 link 200.0 Calories 6.0 g 130.0 g 10.0 g 0 g 55.0 mg 5.0 g 1160.0 mg 0 g 0 g Report a problem with this food
From therecipes.info
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JIMMY DEAN SAUSAGE CRUMBLES RECIPES | SPARKRECIPES
Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! CALORIES: 277.4 | FAT: 14 g | PROTEIN: 32 g | CARBS: 5 g | FIBER: 0.3 g.
From recipes.sparkpeople.com
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MARTHA STEWART'S SAUSAGE STUFFING RECIPE - DETAILS ...
Get full Martha Stewart's Sausage Stuffing Recipe ingredients, how-to directions, calories and nutrition review. Rate this Martha Stewart's Sausage Stuffing recipe with 1 lb. pork sausage, 2 cup. onion, 1 1/2 cup. celery, 12 cup. bread crumbs, 3 tsp. fresh sage, 3 large eggs, 2 cup. chicken broth
From recipeofhealth.com
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MCDONALD'S, SAUSAGE PATTY NUTRITION FACTS & CALORIES
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
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SAUSAGE SHRIMP POTATOES SKILLET RECIPE
6 hours ago Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Shrimp and Sausage Skillet. 287 calories of Smoked sausage, (3.25 oz) 135 calories of Shrimp, raw, (4.50 oz) 59 calories of Coconut Oil, (0.50 tbsp) 12 calories of Onions, raw, (0.19 cup, chopped)
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WHAT IS IN JIMMY DEAN BREAKFAST SAUSAGE - RECIPES
Mar 09, 2021 · Loaded sausage bites offer a meatier flavor with more protein. Jimmy dean maple pork sausage patty fully cooked 2 patties (68g) nutrition facts 260 calories. Jimmy Dean Fresh Sausage Jimmy Dean Breakfast Sandwiches Jimmy Dean Sausage Food
From ve.evdenevenakliyatbeylikduzu.org
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40 EASY RECIPES WITH SAUSAGE | MYRECIPES
Feb 05, 2020 · Shrimp-Okra-and-Sausage Kebabs Recipe. Sprinkled with a Cajun seasoning blend and brushed with a mixture of lemon juice, hot sauce, and melted butter, these kebabs pack a flavorful punch. Even better, they cook in minutes. Make sure the grill is very hot so that the okra will char.
From myrecipes.com
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VEGAN SAUSAGE ROLLS - PINCH OF NOM
Our recipe is light, slimming friendly and full of signature sausage roll flavours. To keep the calories nice and low, we’ve swapped our calorie laden pastry for low calorie tortilla wraps. If you’re cooking for gluten free diets, check the wraps and plant-based sausages are gluten free first.
From pinchofnom.com
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SAUSAGE BREAKFAST CASSEROLE - CAMPBELL SOUP COMPANY
Feb 05, 2017 · Beat the soup, eggs, milk and cheese in a large bowl with a fork or whisk. Pour the egg mixture over the sausage mixture. Cover and refrigerate for 1 hour or overnight. Step 4. Heat the oven to 350°F. Uncover the baking dish. Step 5. Bake for 55 minutes or until a knife inserted in the center comes out clean.
From campbells.com
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JIMMY DEAN BREAKFAST SAUSAGE SEASONING RECIPE - HAMDI RECIPES
Nov 17, 2021 · uncooked Jimmy Dean Breakfast Sausage can last in the fridge as long as the expiry date does not end. usually, the can last for 2 months. But if after the expiration date the sausages can be refrigerated for 1 or 2 days maximum.
From hamdirecipes.com
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ALL NATURAL FRESH ITALIAN HOT GROUND SAUSAGE ...
Ingredients. Always refer to the package label for the most current ingredient and nutritional information. Pork, water and less than 2% of the following: pork broth with natural flavorings, salt, spice, natural sugar, paprika, natural flavors.
From johnsonville.com
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