SAUSAGE GUMBO RECIPE - BETTYCROCKER.COM
A smoked sausage with vegetables & cooked rice - a delicious dinner prepared in a slow cooker.
Provided by Betty Crocker Kitchens
Total Time 7 hours 45 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 12
Steps:
- Mix sausage, bell pepper, onion, garlic, tomatoes, Worcestershire sauce, salt and pepper in 3 1/2- to 6-quart slow cooker.
- Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours) or until vegetables are tender.
- Stir in okra, vinegar and pepper sauce.
- Cover and cook on high heat setting about 30 minutes or until slightly thickened.
- Serve gumbo over rice.
Nutrition Facts : Calories 305 , CarbohydrateContent 32 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 11 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 820 mg
CHICKEN AND OKRA GUMBO RECIPE: HOW TO MAKE IT
We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. —Catherine Bouis, Palm Harbor, Florida
Provided by Taste of Home
Total Time 02 hours 25 minutes
Prep Time 40 minutes
Cook Time 01 hours 45 minutes
Yield 10 servings.
Number Of Ingredients 18
Steps:
- Place chicken and water in a large kettle. Cover and bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until chicken is tender. , Remove chicken; reserve broth. Set chicken aside until cool enough to handle. Remove chicken from bones; discard bones and cut into meat into cubes; set aside. , In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Turn the heat to high. Stir in 2 cups reserved broth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the onions, celery, green pepper and garlic; cook and stir for 5 minutes. Add the tomatoes, okra, bay leaves, basil, salt, pepper and pepper sauce. Cover and simmer for 1 hour. Add chicken; heat through., Discard bay leaves. Garnish with green onions and parsley. Serve with rice.
Nutrition Facts : Calories 222 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 44mg cholesterol, SodiumContent 431mg sodium, CarbohydrateContent 11g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 16g protein.
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FILE GUMBO RECIPE - FOOD NETWORK
From foodnetwork.com
Total Time 2 hours 45 minutes
Category main-dish
Cuisine american
Total Time 2 hours 45 minutes
Category main-dish
Cuisine american
- Add the peppers, onion, garlic, parsley, salt, pepper, cayenne, bay leaves, thyme, and 1 quart of water. Stir well and bring to a boil. When the vegetables are soft, put the chicken back into the pot and add the remaining water. In a skillet over medium heat, cook the sausage and ham until they are browned. Add them to the pot along with the shrimp and stir well. Let the gumbo simmer for 1 hour, then add the okra. After 20 minutes, turn off the heat. Ladle a couple of cups of the liquid into a mixing bowl. Add the file powder and whisk until well blended. Pour back into the stock pot and mix well. It's ready to serve!
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SAUSAGE GUMBO RECIPE - BETTYCROCKER.COM
A smoked sausage with vegetables & cooked rice - a delicious dinner prepared in a slow cooker.
From bettycrocker.com
Reviews 4.5
Total Time 7 hours 45 minutes
Calories 305 per serving
From bettycrocker.com
Reviews 4.5
Total Time 7 hours 45 minutes
Calories 305 per serving
- Serve gumbo over rice.
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