SAUSAGE BROCCOLI PASTA RECIPE RECIPES

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SWEET ITALIAN SAUSAGE WITH PENNE PASTA RECIPE - FOOD.COM



Sweet Italian Sausage With Penne Pasta Recipe - Food.com image

We are Italian and if you go through my recipes you'll find alot of wonderful, quick and easy pasta dishes. We love our pasta and we love garlic, too! Serve this with garlic Texas toast. I can't eat pasta much anymore because I'm diabetic but my husband and daughter love it so I keep making it for them. I usually eat salmon (I have one or two good ones for salmon, too- check them out).

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 lb penne pasta
1 lb broccoli floret (I use frozen)
8 ounces Italian sausage, cut in bite-size chunks (sweet & mild)
2 tablespoons garlic, minced (you can use less if you want)
2 tablespoons olive oil
2 tablespoons butter
1/2 cup grated pecorino romano cheese

Steps:

  • Boil the water and cook the penne according to package directions. DO NOT ever add oil to the water! It will make your sauce slide off the pasta later.
  • Meanwhile, heat the oil (medium-high heat) in a large skillet and saute the broccoli, sausage and garlic until tender and starting to brown, about 15 to 20 minutes.
  • Toss the butter, hot pasta, sausage mixture and romano cheese together and serve. Pass the grated cheese at the table.

Nutrition Facts : Calories 750.6, FatContent 30.8, SaturatedFatContent 10.4, CholesterolContent 47.6, SodiumContent 770, CarbohydrateContent 100.1, FiberContent 12.7, SugarContent 0.5, ProteinContent 23.1

SAUSAGE AND FENNEL PASTA RECIPE - PUREWOW



Sausage and Fennel Pasta Recipe - PureWow image

You want a filling, tasty dinner but you don’t feel like spending a ton of time in the kitchen…or at the grocery store. How about this sausage and fennel pasta recipe from Sabrina Snyder’s new cookbook, Dinner Then Dessert? It’s practically overflowing with flavor but...

Provided by PureWow Editors

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 6

Kosher salt
1 pound (455g) orecchiette
1 tablespoon vegetable oil, plus more for the pasta
1 pound (455g) Italian sausage, sweet or spicy
1 bulb fennel?trimmed and thinly sliced, reserving fennel fronds for garnish if desired
¼ teaspoon coarsely ground black pepper

Steps:

  • 1. Bring a large pot of heavily salted water to a boil. Add the pasta and cook for 1 minute shy of the package directions. Drain, transfer to a bowl, and toss with oil to keep the pasta from sticking; set aside. 2. Slice open the casings of the sausage and remove the ground pork. 3. Heat the oil in a large skillet over medium-high heat. Once it's hot, add the sausage and cook, stirring occasionally until well browned, about 5 minutes. 4. Using a slotted spoon, remove the sausage from the pan and set aside. Add the sliced fennel to the pan, along with the pepper and salt to taste and cook until the fennel is softened, about 4 minutes. 5. Add the pasta and sausage to the pan and toss to heat through. Serve. Note: If you don't feel like cooking this in a skillet, you can toss the sausage and sliced fennel on a sheet pan and roast them at 375�F for 18 to 20 minutes. If you don't have fresh fennel, you can substitute 1 teaspoon fennel seeds or 2 red or green bell peppers, cored, seeded and sliced.

Nutrition Facts : Calories 575 calories, CarbohydrateContent 60 grams carbohydrate, FatContent 27 grams fat, ProteinContent 21 grams protein, SugarContent 4 grams sugar

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