BEST WHITE BEAN SAUSAGE KALE SOUP RECIPE - HOW TO MAKE ...
White Bean Sausage Kale Soup from Delish.com is hearty as can be.
Provided by DELISH.COM
Categories dairy-free low-carb low sugar nut-free weeknight meals winter main dish meat soup
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 5 servings
Number Of Ingredients 15
Steps:
- In a large Dutch oven or heavy pot, heat oil over medium-high. Add sausage and cook, using a wooden spoon to break it up, until browned, about 6 minutes. Using a slotted spoon, remove sausage to a plate. Return pot to medium-high and add onion, carrots, celery, and garlic. Season with salt and pepper. Cook, stirring until the onions and garlic are softened, about 5 minutes. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Reduce to a simmer and cook over medium until carrots and celery are tender, about 6 minutes. Add the kale and beans and cook until the kale is wilted, about 5 minutes. Season with salt and pepper and serve with a drizzle of oil, Parmesan, and red pepper flakes.
SAUSAGE, WHITE BEAN AND KALE SOUP RECIPE - BETTYCROCKER.C…
This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.
Provided by Betty Crocker Kitchens
Total Time 45 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 10
Steps:
- In 6-quart Dutch oven, heat olive oil over medium-high heat. Crumble sausage into hot oil; cook until no longer pink. Transfer with slotted spoon to plate; set aside.
- Add onions and salt to Dutch oven; cook 4 to 5 minutes, stirring frequently, until translucent. Stir in kale; cook about 1 minute or until slightly wilted.
- Stir in garlic. Stir in tomatoes, beans, broth and sausage; heat to a simmer. Simmer uncovered 5 minutes to combine flavors. Divide among 8 bowls; top with cheese.
Nutrition Facts : Calories 220 , CarbohydrateContent 26 g, CholesterolContent 15 mg, FatContent 1/2 , FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 6 g, TransFatContent 0 g
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Though kale probably originated in the dry heat of the Mediterranean, it became a fixture in the kitchens of northern Europe. In Scotland, according to the author Elizabeth Schneider, "to come to cail," was an invitation to come to dinner. Recent devotees extol the virtues of undercooked kale. But having spent five winters in Provincetown, Mass., where the Portuguese eat their kale with sausage or fish, I grew to like mine similar to theirs: slow-simmered in bacon or sausage fat, or braised in chicken broth until it's soft and sweet.
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The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see us through cold winter days. —Sarah Stombaugh, Chicago, Illinois
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Reviews 4.8
Total Time 08 hours 20 minutes
Category Dinner, Lunch
Calories 297 calories per serving
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BEST WHITE BEAN SAUSAGE KALE SOUP RECIPE - HOW TO MAKE ...
White Bean Sausage Kale Soup from Delish.com is hearty as can be.
From delish.com
Reviews 5
Total Time 40 minutes
Category dairy-free, low-carb, low sugar, nut-free, weeknight meals, winter, main dish, meat, soup
Cuisine American
From delish.com
Reviews 5
Total Time 40 minutes
Category dairy-free, low-carb, low sugar, nut-free, weeknight meals, winter, main dish, meat, soup
Cuisine American
- In a large Dutch oven or heavy pot, heat oil over medium-high. Add sausage and cook, using a wooden spoon to break it up, until browned, about 6 minutes. Using a slotted spoon, remove sausage to a plate. Return pot to medium-high and add onion, carrots, celery, and garlic. Season with salt and pepper. Cook, stirring until the onions and garlic are softened, about 5 minutes. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Reduce to a simmer and cook over medium until carrots and celery are tender, about 6 minutes. Add the kale and beans and cook until the kale is wilted, about 5 minutes. Season with salt and pepper and serve with a drizzle of oil, Parmesan, and red pepper flakes.
See details
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This sumptuous soup uses a great combo of pantry staples and fresh ingredients to create a super satisfying meal.
From bettycrocker.com
Reviews 5
Total Time 45 minutes
Calories 220 per serving
From bettycrocker.com
Reviews 5
Total Time 45 minutes
Calories 220 per serving
- Stir in garlic. Stir in tomatoes, beans, broth and sausage; heat to a simmer. Simmer uncovered 5 minutes to combine flavors. Divide among 8 bowls; top with cheese.
See details
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The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see us through cold winter days. —Sarah Stombaugh, Chicago, Illinois
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Reviews 4.8
Total Time 08 hours 20 minutes
Category Dinner, Lunch
Calories 297 calories per serving
- In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking it into crumbles; drain. Transfer to a 5-qt. slow cooker., Add kale, beans, tomatoes, carrots, onion, garlic, seasonings and stock to slow cooker. Cook, covered, on low 8-10 hours or until vegetables are tender. Top each serving with cheese.
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Inexpensive and easy to prepare, this kale, white bean, and sausage soup gets an almost buttery taste and texture from kielbasa sausage. Inexpensive and easy to prepare, this kale, white bean, and sausage soup gets an almost buttery taste and texture from kielbasa sausage. ... 10 Easy, 5-Ingredient Soup Recipes …
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Jun 09, 2021 · A snap to throw together, this bean and sausage soup is an excellent dish for a fall evening or a snow day. This hearty recipe calls for several kinds of canned beans—including lima beans, great northern beans, and small red beans—as well as smoked sausage…
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