SAUSAGE AND SAUCE IN CROCK POT RECIPES

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CROCK POT SAUSAGE & PEPPERS RECIPE - FOOD.COM



Crock Pot Sausage & Peppers Recipe - Food.com image

Using low fat sausage would make this south beach friendly. If you prefer a thicker sauce add 3 tablespoons cornstarch during last 15 min. of cooking.

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Cook Time 6 hours

Yield 8 serving(s)

Number Of Ingredients 10

3 onions (sliced)
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 yellow bell pepper (sliced)
4 garlic cloves (smashed)
1 tablespoon olive oil
1 (28 ounce) can diced tomatoes
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
2 lbs Italian sausage (cut in 3-inch pieces or smoked sausage can be substitute)

Steps:

  • Saute onion, peppers,sausage pieces and garlic in oil and when softened place in slow cooker.
  • Add tomatoes,salt and red pepper.
  • Cover and cook on low 4-6 hours.

Nutrition Facts : Calories 456, FatContent 33, SaturatedFatContent 11.3, CholesterolContent 64.7, SodiumContent 1669.1, CarbohydrateContent 16.1, FiberContent 2.8, SugarContent 6.3, ProteinContent 23.6

CROCK POT BOLOGNESE SAUCE - SKINNYTASTE



Crock Pot Bolognese Sauce - Skinnytaste image

Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked ragú made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces.

Provided by Gina

Categories     Dinner

Total Time 375 minutes

Yield 20

Number Of Ingredients 12

4 oz pancetta (chopped (or center cut bacon))
1 tbsp butter (or olive oil)
1 large white onion (minced)
2 celery stalks (about 3/4 cup, minced)
2 carrots (about 3/4 cup, minced)
2 lb 95% lean ground beef
1/4 cup white wine
2 - 28 oz cans crushed tomatoes (I love Tuttorosso)
3 bay leaves
salt and fresh pepper
1/4 cup chopped fresh parsley
1/2 cup half & half cream

Steps:

  • In a large deep saute pan, sauté pancetta on low heat until the fat melts, about 4-5 minutes. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
  • Increase flame to medium-high; add meat, season with salt and pepper and sauté until browned. Drain the fat then add wine; cook until it reduces down, about 3-4 minutes.
  • Add to crock pot. Add tomatoes, bay leaves, salt and pepper; cover and set slow cooker to LOW 6 hours.
  • After the 6 hours, adjust salt and pepper to taste, add half & half and parsley; stir and serve over your favorite pasta or spaghetti squash.
  • Makes about 10 cups. Leftovers can be frozen for future meals. To reheat, thaw in the refrigerator then reheat on the stove or crock pot.

Nutrition Facts : ServingSize 1 /2 cup sauce, Calories 146.1 kcal, CarbohydrateContent 6.8 g, ProteinContent 6.7 g, FatContent 8.7 g, FiberContent 0.4 g, SugarContent 4 g

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