SAUCES FOR LOBSTER TAILS RECIPES

Name: Lobster Tails with Garlic-Butter Sauce
Prep time: 10 min
Cook time: 25 min
Yield: 4 4-oz. each
Ingredients: 2 (8-oz. each) lobster tails; 3 tbsp. of Hy-Vee unsalted butter; 1 clove(s) of garlic; 0 Hy-Vee salt; 0 Hy-Vee ground black pepper; 0 Fresh parsley

LOBSTER TAILS WITH GARLIC-BUTTER SAUCE - HY-VEE RECIPES ...

Lobster Tails with Garlic-Butter Sauce - Hy-Vee Recipes ... image

Provided by Hy-Vee Seasons Magazine

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 4-oz. each

Number Of Ingredients 6

Ingredients

2 (8-oz. each) lobster tails
3 tbsp. of Hy-Vee unsalted butter
1 clove(s) of garlic
0 Hy-Vee salt
0 Hy-Vee ground black pepper
0 Fresh parsley

Steps:

1. Using sharp kitchen shears, carefully cut through top of lobster shell. Open shell and carefully pull out the meat leaving it attached at the tail end. Close shell and rest the meat on top of shell. With a sharp knife, make a 1/2-inch-deep cut down the length of the lobster meat. Repeat with the other lobster tail.
2.
Place lobster tails in a shallow baking dish. Fill the baking dish with 1/2 inch of water.
3.
Bake at 400 degrees for 15 minutes or until lobster meat is opaque. Baste occasionally with 1 tablespoon melted butter.
4.
To make garlic-butter sauce, place 2 tablespoons butter and garlic in a small microwave-safe bowl. Microwave on HIGH for 30 seconds or until butter is melted. Remove garlic clove and discard.
5. Season lobster with salt and pepper and garnish with chopped fresh parsley. Serve with garlic-butter sauce.

Nutrition Facts : Calories 200, FatContent 10g, SaturatedFatContent 6g, TransFatContent 0g, CholesterolContent 100mg, SodiumContent 260mg, CarbohydrateContent 3g, FiberContent 0g, SugarContent 0g, ProteinContent 23g

ROASTED LOBSTER TAILS WITH GINGER DIPPING SAUCE RECIPE ...

Roasted Lobster Tails With Ginger Dipping Sauce Recipe ... image

Make and share this Roasted Lobster Tails With Ginger Dipping Sauce recipe from Food.com.

Total Time 28 minutes

Prep Time 15 minutes

Cook Time 13 minutes

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

3/4 teaspoon dry mustard
1/2 teaspoon water
3 tablespoons low sodium soy sauce
1 tablespoon plum sauce
1 tablespoon dry sherry
3/4 teaspoon minced peeled fresh ginger
2 (8 ounce) frozen lobster tails, thawed
cooking spray
1 teaspoon vegetable oil
1/4 teaspoon dark sesame oil
1/4 teaspoon black pepper
sliced green onion (optional)

Steps:

Preheat oven to 425 degrees F.
FOR THE SAUCE: Combine mustard and water in a small bowl; stir well with a whisk.
Stir in soy sauce, plum sauce, sherry, and ginger; set aside.
FOR THE LOBSTER: Make a lengthwise cut through the top of each lobster shell using kitchen shears, cutting to, but not through, lobster meat; press shell open.
Place the lobster tails, cut sides up, in a shallow roasting pan coated with cooking spray.
Combine the oils and pepper, and spoon over the lobster meat.
Bake at 425 degrees F for 13 minutes or until the lobster meat turns opaque.
Serve lobster with sauce, and garnish with onions, if desired.

Nutrition Facts : Calories 362, FatContent 7.2, SaturatedFatContent 1, CholesterolContent 184.8, SodiumContent 1319, CarbohydrateContent 13.2, FiberContent 0.4, SugarContent 0.5, ProteinContent 56

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