PORK MEATBALLS IN RED PEPPER SAUCE RECIPE | BBC GOOD FOOD
You can't beat a comforting bowl of spaghetti and meatballs, and this version is superhealthy too
Provided by Good Food team
Categories Dinner, Main course, Pasta
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Put the pork mince in a bowl and stir in the apple, garlic, breadcrumbs and some salt and pepper. Shape the mixture into 16 balls, cover and chill for 10 mins.
- Meanwhile, make the sauce. Heat the oil in a medium saucepan and add the onion. Cook for 2-3 mins, until softened, then tip in the tomatoes and half a can of water. Stir in the peppers along with some salt and pepper. Partially cover and simmer for 15 mins.
- Heat the oil in a large non-stick frying pan and add the meatballs. Cook for 5-6 mins, stirring occasionally until they are browned all over. Set aside and keep warm.
- Using a hand-held blender, whizz the tomato sauce until smooth. Carefully add the meatballs to the sauce and simmer for 5 mins, until cooked through. Meanwhile, cook the spaghetti following pack instructions, drain, then divide between serving plates. Top with the meatballs and sauce.
Nutrition Facts : Calories 303 calories, FatContent 17 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 14 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 25 grams protein, SodiumContent 0.9 milligram of sodium
CRANBERRY SAUCE MEATBALLS RECIPE: HOW TO MAKE IT
My friends look forward to enjoying these cranberry sauce meatballs at our holiday gatherings. There are never any leftovers! Using packaged meatballs helps save time in the kitchen and they are just as tasty as homemade. The sauce is tangy yet sweet, and the festive color is perfect for any holiday party. —Amy Scamerhorn, Indianapolis, Indiana
Provided by Taste of Home
Categories Appetizers
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield about 5 dozen.
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, combine the first six ingredients; stir until sugar is dissolved. Add meatballs; cook until heated through, 20-25 minutes, stirring occasionally. , Editor's Note: To prepare in a slow cooker, heat sauce ingredients as directed. Add sauce and meatballs to a 4-qt. slow cooker. Cook, covered, on low until heated through, 2-3 hours.
Nutrition Facts : Calories 74 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 6mg cholesterol, SodiumContent 191mg sodium, CarbohydrateContent 8g carbohydrate (5g sugars, FiberContent 0 fiber), ProteinContent 2g protein.
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Reviews 4.6
Total Time 35 minutes
Category main-dish
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- Toss hot, drained pasta with a few ladles of the sauce and grated cheese. Turn meatballs in remaining sauce. Place pasta on dinner plates and top with meatballs and sauce and extra grated cheese. Serve with bread or garlic bread (and some good chianti!)
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Total Time 1 hours
Calories 714 calories per serving
- If your meat is not already minced, whiz it up in a food processor to the required consistency and place it in a bowl.
- Use the food processor to turn the bread into breadcrumbs, then add to the meat.
- Bash up the cumin seeds and dried chilli in a pestle and mortar, and pick and finely chop the rosemary leaves. Add to the mince with the dried oregano and egg yolk. Season well with sea salt and black pepper.
- At this stage you could add your optional ingredients (peeling and finely chopping the onion and garlic first, then cooked together gently in 1 tablespoon of oil until tender and allowed to cool).
- Mix well, and, with wet hands, roll and pat into meatballs the size and shape you want (cook straight away or put on greaseproof paper and refrigerated for up to a day.)
- Preheat the oven to 200°C/400°F/gas 6 and heat a thick-bottomed casserole pan on the hob.
- Swirl 4 tablespoons of oil around the pan and add your meatballs. Fry until brown all over, being careful not to break them up.
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- Cook in the oven for about 15 to 20 minutes, or until the cheese is golden.
AUTHENTIC ITALIAN MEATBALLS RECIPE - FOOD.COM
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Reviews 5.0
Total Time 3 hours 20 minutes
Calories 138.5 per serving
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Reviews 5.0
Total Time 0S
Calories 418.7 per serving
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Reviews 4.7
Total Time 2 hours 45 minutes
Category main-dish
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