SAUCE FOR SPAGHETTI SQUASH RECIPES
SUPER SPAGHETTI SQUASH WITH SPAGHETTI SAUCE RECIPE - FOOD.COM
I grow spaghetti squash in my garden and often try different ways to cook it. This is one of my favorite recipes for spaghetti squash, I found one similar in an old cookbook and just added my own things. It is really yummy!!
Total Time 1 hours 50 minutes
Prep Time 15 minutes
Cook Time 1 hours 35 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash spaghetti squash then cut in half, lengthwise.
- Scrape out seeds.
- Sprinkle salt and pepper on spaghetti squash halves, add butter then put in baking pan with 1/4 cup water.
- Cover with aluminum foil and bake at 350 for 45 minutes.
- Remove from oven.
- Meanwhile, as squash is cooking, put stewed tomatoes, onions, mushrooms, garlic and spinach in sauce pan, bring to a low boil and simmer 30 minutes.
- Drain off juice, add spaghetti sauce, bring back to a boil, simmer 15-20 minutes .
- Using a fork, scrape squash from shell, starting at one end finishing at the other.
- It will look just like spaghetti noodles.
- Put squash in one bowl and sauce in another bowl.
- Serve with Parmesan cheese and garlic bread or a salad.
Nutrition Facts : Calories 151.6, FatContent 3, SaturatedFatContent 0.6, CholesterolContent 1.2, SodiumContent 561, CarbohydrateContent 28.8, FiberContent 5.5, SugarContent 11.4, ProteinContent 6.5
SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT
When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat until no longer pink; crumble meat; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving; stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.
Nutrition Facts : Calories 351 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 763mg sodium, CarbohydrateContent 36g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
More about "sauce for spaghetti squash recipes"
WINTER RED SAUCE OVER SPAGHETTI SQUASH RECIPE | ALLRECIPES
This is an Italian meal especially constructed with the winter months in mind. When fresh is hard to find, this is a great tasting light meal to take the place of the traditional heavy winter meals.
From allrecipes.com
Reviews 4.6
Total Time 1 hours 5 minutes
Category Fruits and Vegetables, Vegetables, Squash, Winter Squash, Spaghetti Squash
Calories 249 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 1 hours 5 minutes
Category Fruits and Vegetables, Vegetables, Squash, Winter Squash, Spaghetti Squash
Calories 249 calories per serving
- Scoop the flesh from the squash onto a plate, and use two forks to separate and fluff up the strands of squash. Top with the sauce to serve.
See details
SPAGHETTI SQUASH WITH RED SAUCE RECIPE: HOW TO MAKE IT
This fabulous, meatless main dish is a great way to get the kids to eat lots of vegetables…and a great way for you to use some of the fresh harvest from your garden.
— Kathryn Pehl
Prescott, Arizona
From tasteofhome.com
Reviews 3.2
Total Time 40 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 135 calories per serving
From tasteofhome.com
Reviews 3.2
Total Time 40 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 135 calories per serving
- Cut squash in half lengthwise; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender. , Meanwhile, in a large skillet, saute the tomatoes, mushrooms, green pepper, carrot, onion, Italian seasoning and pepper in oil for 6-8 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in tomato sauce; heat through., When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter; top with sauce. Sprinkle with cheese if desired.
See details
SPAGHETTI SQUASH CASSEROLE WITH PASTA SAUCE | ALLRECIPES
Yummy and light, but filling, way to get those veggies in. Spaghetti squash casserole topped with pasta sauce, it tastes just like pasta and super yummy!
From allrecipes.com
Total Time 1 hours 0 minutes
Category Fruits and Vegetables, Vegetables, Squash, Winter Squash, Spaghetti Squash
Calories 489.8 calories per serving
From allrecipes.com
Total Time 1 hours 0 minutes
Category Fruits and Vegetables, Vegetables, Squash, Winter Squash, Spaghetti Squash
Calories 489.8 calories per serving
- Bake in the preheated oven until heated through and cheeses are melted, about 15 minutes.
See details
SPAGHETTI SQUASH WITH RED SAUCE RECIPE: HOW TO MAKE IT
This fabulous, meatless main dish is a great way to get the kids to eat lots of vegetables…and a great way for you to use some of the fresh harvest from your garden.
— Kathryn Pehl
Prescott, Arizona
From tasteofhome.com
Reviews 3.2
Total Time 40 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 135 calories per serving
From tasteofhome.com
Reviews 3.2
Total Time 40 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 135 calories per serving
- Cut squash in half lengthwise; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender. , Meanwhile, in a large skillet, saute the tomatoes, mushrooms, green pepper, carrot, onion, Italian seasoning and pepper in oil for 6-8 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in tomato sauce; heat through., When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter; top with sauce. Sprinkle with cheese if desired.
See details
SPAGHETTI SQUASH WITH TOMATO BASIL SAUCE RECIPE | EATINGWELL
Swapping spaghetti squash for pasta is a great way to cut back on carbs and calories in this saucy vegan dinner. Here, we have tossed the squash with a simple fresh tomato sauce. Jazz up the sauce with crushed red pepper flakes, Kalamata olives and/or capers, if you like.
From eatingwell.com
Reviews 5
Total Time 1 hours 0 minutes
Category Healthy Spaghetti Squash Recipes
Calories 267.8 calories per serving
From eatingwell.com
Reviews 5
Total Time 1 hours 0 minutes
Category Healthy Spaghetti Squash Recipes
Calories 267.8 calories per serving
- When the squash is cool enough to handle, use a fork to scrape the flesh from the shell; add it to the tomato sauce. Stir in basil.
See details
THAI SPAGHETTI SQUASH WITH PEANUT SAUCE RECIPE | EATINGWELL
This gluten-free, vegan version of peanut noodles has a high protein content thanks to edamame and peanut butter. Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.
From eatingwell.com
Reviews 4
Total Time 40 minutes
Category Healthy Spaghetti Squash Recipes
Calories 419.2 calories per serving
From eatingwell.com
Reviews 4
Total Time 40 minutes
Category Healthy Spaghetti Squash Recipes
Calories 419.2 calories per serving
- When the squash has cooled, add edamame, bell pepper, carrot and scallions to the bowl. Drizzle with the peanut sauce; toss to coat. Sprinkle with peanuts and cilantro. Serve with lime wedges.
See details
BAKED ZITI-STYLE SPAGHETTI SQUASH RECIPE | BON APPÉTIT
Spaghetti squash sheds its reputation for being bland and watery in this baked ziti-inspired dish, in which it's smothered in flavorful tomato sauce and blanketed under a layer of melty cheese.
From bonappetit.com
Reviews 4.7
From bonappetit.com
Reviews 4.7
- Heat broiler. Broil, watching closely, until cheese is bubbly and browned, 1–2 minutes. Top with basil, more crushed red pepper flakes, and black pepper.
See details
10 BEST SPAGHETTI SQUASH PASTA SAUCE RECIPES | YUMMLY
Jan 11, 2022 · Lemon Alfredo Sauce (paleo, GF, dairy-free) Perchance to Cook. minced garlic, olive oil, spaghetti squash, cauliflower, lemon juice and 6 more.
From yummly.com
From yummly.com
See details
SPAGHETTI WITH SQUASH CARBONARA SAUCE - BORGES
Step 2. Poach the onion in a pan with extra-virgin olive oil. When it begins to brown, add the squash cut into small cubes. Season with salt and pepper, add the nutmeg and cook for about 10 minutes over medium heat. Add the heavy cream, cook for a few more minutes and blend the mixture together: the squash carbonara sauce is ready!
From borges1896.com
From borges1896.com
See details
SPAGHETTI SQUASH WITH CREAMY WHITE SAUCE :: KETO, GAPS ...
Jun 16, 2012 · Put the squash in, skin-side down. Cook for 10 minutes on the manual setting with a quick release. Remove squash, rake out “spaghetti” with a fork and place in a bowl. While squash is cooking melt butter in small saucepan over medium-low heat. Add garlic and sauté until butter begins to bubble. Stir in sour cream and broth until smooth.
From raiasrecipes.com
From raiasrecipes.com
See details
SPAGHETTI WITH SQUASH CARBONARA SAUCE - BORGES
Step 2. Poach the onion in a pan with extra-virgin olive oil. When it begins to brown, add the squash cut into small cubes. Season with salt and pepper, add the nutmeg and cook for about 10 minutes over medium heat. Add the heavy cream, cook for a few more minutes and blend the mixture together: the squash carbonara sauce is ready!
From borges1896.com
From borges1896.com
See details
33 BEST SPAGHETTI SQUASH RECIPES | WHAT TO MAKE WITH ...
Katie's 5-star recipe proves spaghetti squash is made for the twice-baked treatment (it's not just for potatoes!). The squash gets roasted, blanketed in a creamy sauce with chicken and broccoli ...
From foodnetwork.com
From foodnetwork.com
See details
BAKED SPAGHETTI SQUASH WITH LEMON GARLIC SAUCE – HOW TO ...
Oct 22, 2020 · To prepare the baked spaghetti squash with Lemon Garlic Sauce: Preheat your oven to 375°F (190°C). Pierce the spaghetti squash a few times with a sharp knife. Bake spaghetti squash for 60 minutes, or until a knife pierces easily through the skin with little resistance. Allow the squash to cool down for 10 minutes. 2. Cut squash in half ...
From eatwell101.com
From eatwell101.com
See details
12 DELICIOUS SPAGHETTI SQUASH RECIPES - THE SPRUCE EATS
Aug 03, 2021 · Poke the whole squash all over with a fork and bake for at least an hour or until tender. While your squash is baking, make your toppings or sauces like a meaty bolognese or a mushroom cream sauce. When the squash is done roasting, simply slice in half, remove the seeds, and scrape out the spaghetti-like strands. 02 of 12.
From thespruceeats.com
From thespruceeats.com
See details
CREAMY GARLIC SPAGHETTI SQUASH | A HEALTHY MAKEOVER
Sep 25, 2019 · Instructions. Preheat oven to 400 degrees. Cut ends off and slice squash lengthwise, removing seeds. Place on a baking sheet and drizzle with olive oil, then season with salt and pepper. Bake for approximately 1 hour or until a fork glides smoothly into the squash. Remove from oven and let cool.
From ahealthymakeover.com
From ahealthymakeover.com
See details
SPAGHETTI-SQUASH SPAGHETTI - RECIPES | AMERICAN HEART ...
Cut spaghetti squash in half. On a baking sheet coated with cooking spray, place halves of squash face down and bake for 1 hour or until tender. Heat oil in medium saucepan over medium heat. Add garlic and onion and cook until soft, about 5-7 minutes. Add diced tomatoes, pepper, herbs and red pepper flakes.
From recipes.heart.org
From recipes.heart.org
See details
GARLIC PARMESAN SPAGHETTI SQUASH - DAMN DELICIOUS
May 06, 2016 · Directions: Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Cut the squash in half lengthwise from stem to tail and scrape out the seeds.*. Drizzle with olive oil and season with salt and pepper, to taste. Place squash, cut-side down, onto the prepared baking dish.
From damndelicious.net
From damndelicious.net
See details
SPAGHETTI SQUASH WITH MEAT SAUCE - IT'S WHAT'S FOR DINNER
Remove from heat; stir in basil, if desired. Meanwhile, place squash in 8 x 8-inch microwave-safe baking dish, overlapping halves slightly. Microwave on HIGH 10 to 12 minutes or until squash is tender. Let stand 5 minutes. Scrape squash with fork to separate strands. Serve sauce over squash. Serve with Toppings, if desired.
From beefitswhatsfordinner.com
From beefitswhatsfordinner.com
See details
COOKING INSTRUCTIONS SPAGHETTI SQUASH - ALL INFORMATION ...
Spaghetti Squash Recipes and Cooking Instructions great ezinearticles.com. 1 cup spaghetti squash cooked and prepared 1/4 teaspoon pepper 1/4 teaspoon basil 1/8 teaspoon red pepper flakes 1/4 cup grated cheese Preheat oven to 350F. In a bowl, mix together all the ingredients except cheese.
From therecipes.info
From therecipes.info
See details
