CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER RECIPE | ALLRECIPES
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Sauces and Condiments
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, CarbohydrateContent 4.3 g, CholesterolContent 43.1 mg, FatContent 14 g, FiberContent 0.1 g, ProteinContent 8.7 g, SaturatedFatContent 8.9 g, SodiumContent 245.3 mg, SugarContent 2.1 g
MAC AND CHEESE SAUCE - MY FOOD AND FAMILY RECIPES
Take mac and cheese to the next level with this ultra-cheesy Mac and Cheese Sauce. Cheddar and Parmesan are the dynamic duo in this Mac and Cheese Sauce.
Provided by My Food and Family
Total Time 20 minutes
Prep Time 20 minutes
Yield 12 servings, 1/4 cup each
Number Of Ingredients 6
Steps:
- Melt butter in medium saucepan on low heat. Add flour; whisk until blended. Cook 2 min. or until hot and bubbly, stirring constantly. Gradually stir in milk until blended.
- Bring to boil on medium heat, stirring constantly. Simmer on medium-low heat 3 to 5 min. or until thickened, stirring frequently.
- Add remaining ingredients; cook and stir 2 min. or until cheddar is completely melted and sauce is well blended.
Nutrition Facts : Calories 140, FatContent 10 g, SaturatedFatContent 7 g, TransFatContent 0 g, CholesterolContent 30 mg, SodiumContent 190 mg, CarbohydrateContent 4 g, FiberContent 0.7379 g, SugarContent 2 g, ProteinContent 7 g
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